Guiding Stars
(https://guidingstars.com) 📸 Data Snapshot: June 20, 2026
Identity & Authority — The Lens
Inspect the JSON-LD. Is there an Organization or Person schema, and does it carry sameAs links to real external profiles (LinkedIn, socials)? Missing schema or no identity declaration signals an anonymous entity.
Identity & Authority
Expert verifiability & Schema depth.
15
Impact Weight: 15 / 100
100% Reputation
Authority gaps are non-existent; the site provides detailed Person schema for experts like Kitty Broihier, including her credentials as a Registered Dietitian and member of the Scientific Advisory Panel. The technical implementation is robust, with clean heading hierarchies and Organization schema that includes social media sameAs links. There are no unverifiable expert claims, as every mentioned authority is linked to a professional background and specific scientific contributions.
The site avoids bold, unsubstantiated performance marketing. Claims regarding the impact of the rating system are backed by the ‘Latest News’ section, which cites external sources like Ahold Delhaize and the Partnership for a Healthier America. The disconnect between marketing tone and technical reality is minimal, as the site prioritizes utility over hyperbole.
Identity & Authority is read from the structured data first: whether the site declares who it is in machine-readable schema, with verifiable identity links. Below is the schema captured per page, then the external proof links that support (or fail to support) that identity.
🔗 Identity & Technical Layer — schema JSON-LD: identity chains, entity gaps
Homepage schema
{
"@context": "https://schema.org",
"@graph": [
{
"@type": "WebPage",
"@id": "https://guidingstars.com/",
"url": "https://guidingstars.com/",
"name": "Home - Guiding Stars",
"isPartOf": {
"@id": "https://guidingstars.com/#website"
},
"about": {
"@id": "https://guidingstars.com/#organization"
},
"datePublished": "2010-01-07T21:40:14+00:00",
"dateModified": "2026-05-05T16:58:59+00:00",
"description": "Guiding Stars simplifies healthy eating by analyzing foods and providing a 1, 2, or 3 star rating to indicate foods with Good, Better, and Best nutrition.",
"breadcrumb": {
"@id": "https://guidingstars.com/#breadcrumb"
},
"inLanguage": "en-US",
"potentialAction": [
{
"@type": "ReadAction",
"target": [
"https://guidingstars.com/"
]
}
]
},
{
"@type": "BreadcrumbList",
"@id": "https://guidingstars.com/#breadcrumb",
"itemListElement": [
{
"@type": "ListItem",
"position": 1,
"name": "Home"
}
]
},
{
"@type": "WebSite",
"@id": "https://guidingstars.com/#website",
"url": "https://guidingstars.com/",
"name": "Guiding Stars",
"description": "Nutritious choices made simple®",
"publisher": {
"@id": "https://guidingstars.com/#organization"
},
"potentialAction": [
{
"@type": "SearchAction",
"target": {
"@type": "EntryPoint",
"urlTemplate": "https://guidingstars.com/?s={search_term_string}"
},
"query-input": {
"@type": "PropertyValueSpecification",
"valueRequired": true,
"valueName": "search_term_string"
}
}
],
"inLanguage": "en-US"
},
{
"@type": "Organization",
"@id": "https://guidingstars.com/#organization",
"name": "Guiding Stars",
"url": "https://guidingstars.com/",
"logo": {
"@type": "ImageObject",
"inLanguage": "en-US",
"@id": "https://guidingstars.com/#/schema/logo/image/",
"url": "https://guidingstars.com/wp-content/uploads/2021/07/guiding-stars-logo-social.png",
"contentUrl": "https://guidingstars.com/wp-content/uploads/2021/07/guiding-stars-logo-social.png",
"width": 1200,
"height": 628,
"caption": "Guiding Stars"
},
"image": {
"@id": "https://guidingstars.com/#/schema/logo/image/"
},
"sameAs": [
"https://www.facebook.com/guidingstars",
"https://x.com/GuidingStars",
"https://www.pinterest.com/GuidingStars/"
]
}
]
}
/clients/
{
"@context": "https://schema.org",
"@graph": [
{
"@type": "WebPage",
"@id": "https://guidingstars.com/clients/",
"url": "https://guidingstars.com/clients/",
"name": "Our Clients - Guiding Stars",
"isPartOf": {
"@id": "https://guidingstars.com/#website"
},
"datePublished": "2009-10-14T19:05:19+00:00",
"dateModified": "2026-02-10T10:45:46+00:00",
"description": "Choosing foods with the best nutritional value can happen almost anywhere. Here are some examples of places where you can find the Guiding Stars program.",
"breadcrumb": {
"@id": "https://guidingstars.com/clients/#breadcrumb"
},
"inLanguage": "en-US",
"potentialAction": [
{
"@type": "ReadAction",
"target": [
"https://guidingstars.com/clients/"
]
}
]
},
{
"@type": "BreadcrumbList",
"@id": "https://guidingstars.com/clients/#breadcrumb",
"itemListElement": [
{
"@type": "ListItem",
"position": 1,
"name": "Home",
"item": "https://guidingstars.com/"
},
{
"@type": "ListItem",
"position": 2,
"name": "Our Clients"
}
]
},
{
"@type": "WebSite",
"@id": "https://guidingstars.com/#website",
"url": "https://guidingstars.com/",
"name": "Guiding Stars",
"description": "Nutritious choices made simple®",
"publisher": {
"@id": "https://guidingstars.com/#organization"
},
"potentialAction": [
{
"@type": "SearchAction",
"target": {
"@type": "EntryPoint",
"urlTemplate": "https://guidingstars.com/?s={search_term_string}"
},
"query-input": {
"@type": "PropertyValueSpecification",
"valueRequired": true,
"valueName": "search_term_string"
}
}
],
"inLanguage": "en-US"
},
{
"@type": "Organization",
"@id": "https://guidingstars.com/#organization",
"name": "Guiding Stars",
"url": "https://guidingstars.com/",
"logo": {
"@type": "ImageObject",
"inLanguage": "en-US",
"@id": "https://guidingstars.com/#/schema/logo/image/",
"url": "https://guidingstars.com/wp-content/uploads/2021/07/guiding-stars-logo-social.png",
"contentUrl": "https://guidingstars.com/wp-content/uploads/2021/07/guiding-stars-logo-social.png",
"width": 1200,
"height": 628,
"caption": "Guiding Stars"
},
"image": {
"@id": "https://guidingstars.com/#/schema/logo/image/"
},
"sameAs": [
"https://www.facebook.com/guidingstars",
"https://x.com/GuidingStars",
"https://www.pinterest.com/GuidingStars/"
]
}
]
}
/about/
{
"@context": "https://schema.org",
"@graph": [
{
"@type": "WebPage",
"@id": "https://guidingstars.com/about/",
"url": "https://guidingstars.com/about/",
"name": "About - Guiding Stars",
"isPartOf": {
"@id": "https://guidingstars.com/#website"
},
"primaryImageOfPage": {
"@id": "https://guidingstars.com/about/#primaryimage"
},
"image": {
"@id": "https://guidingstars.com/about/#primaryimage"
},
"thumbnailUrl": "https://guidingstars.com/wp-content/uploads/2024/08/GUS-About_08-2024-1.jpg",
"datePublished": "2024-08-15T16:17:47+00:00",
"dateModified": "2025-12-19T14:43:27+00:00",
"description": "Nutritious choices you make in the store lead to more energy, confidence, and mental focus in your life. Here’s how Guiding Stars can help.",
"breadcrumb": {
"@id": "https://guidingstars.com/about/#breadcrumb"
},
"inLanguage": "en-US",
"potentialAction": [
{
"@type": "ReadAction",
"target": [
"https://guidingstars.com/about/"
]
}
]
},
{
"@type": "ImageObject",
"inLanguage": "en-US",
"@id": "https://guidingstars.com/about/#primaryimage",
"url": "https://guidingstars.com/wp-content/uploads/2024/08/GUS-About_08-2024-1.jpg",
"contentUrl": "https://guidingstars.com/wp-content/uploads/2024/08/GUS-About_08-2024-1.jpg",
"width": 1200,
"height": 780
},
{
"@type": "BreadcrumbList",
"@id": "https://guidingstars.com/about/#breadcrumb",
"itemListElement": [
{
"@type": "ListItem",
"position": 1,
"name": "Home",
"item": "https://guidingstars.com/"
},
{
"@type": "ListItem",
"position": 2,
"name": "About"
}
]
},
{
"@type": "WebSite",
"@id": "https://guidingstars.com/#website",
"url": "https://guidingstars.com/",
"name": "Guiding Stars",
"description": "Nutritious choices made simple®",
"publisher": {
"@id": "https://guidingstars.com/#organization"
},
"potentialAction": [
{
"@type": "SearchAction",
"target": {
"@type": "EntryPoint",
"urlTemplate": "https://guidingstars.com/?s={search_term_string}"
},
"query-input": {
"@type": "PropertyValueSpecification",
"valueRequired": true,
"valueName": "search_term_string"
}
}
],
"inLanguage": "en-US"
},
{
"@type": "Organization",
"@id": "https://guidingstars.com/#organization",
"name": "Guiding Stars",
"url": "https://guidingstars.com/",
"logo": {
"@type": "ImageObject",
"inLanguage": "en-US",
"@id": "https://guidingstars.com/#/schema/logo/image/",
"url": "https://guidingstars.com/wp-content/uploads/2021/07/guiding-stars-logo-social.png",
"contentUrl": "https://guidingstars.com/wp-content/uploads/2021/07/guiding-stars-logo-social.png",
"width": 1200,
"height": 628,
"caption": "Guiding Stars"
},
"image": {
"@id": "https://guidingstars.com/#/schema/logo/image/"
},
"sameAs": [
"https://www.facebook.com/guidingstars",
"https://x.com/GuidingStars",
"https://www.pinterest.com/GuidingStars/"
]
}
]
}
/health-and-wellness/men-time-to-meat-halfway/
{
"@context": "https://schema.org",
"@graph": [
{
"@type": "Article",
"@id": "https://guidingstars.com/health-and-wellness/men-time-to-meat-halfway/#article",
"isPartOf": {
"@id": "https://guidingstars.com/health-and-wellness/men-time-to-meat-halfway/"
},
"author": {
"name": "Kitty Broihier",
"@id": "https://guidingstars.com/#/schema/person/09310feda3e271bb12b1443d7c8223ea"
},
"headline": "Men, Time to Meat Halfway?",
"datePublished": "2026-06-17T13:00:00+00:00",
"mainEntityOfPage": {
"@id": "https://guidingstars.com/health-and-wellness/men-time-to-meat-halfway/"
},
"wordCount": 926,
"publisher": {
"@id": "https://guidingstars.com/#organization"
},
"image": {
"@id": "https://guidingstars.com/health-and-wellness/men-time-to-meat-halfway/#primaryimage"
},
"thumbnailUrl": "https://guidingstars.com/wp-content/uploads/2026/06/chicken-steak-placed-wooden-tray.jpg",
"articleSection": [
"Disease Prevention",
"Family",
"General",
"Health and Wellness",
"Healthy Tips",
"Heart Health",
"Kitchen Smarts",
"Nutrition",
"Nutrition Science"
],
"inLanguage": "en-US"
},
{
"@type": "WebPage",
"@id": "https://guidingstars.com/health-and-wellness/men-time-to-meat-halfway/",
"url": "https://guidingstars.com/health-and-wellness/men-time-to-meat-halfway/",
"name": "Men, Time to Meat Halfway? - Guiding Stars",
"isPartOf": {
"@id": "https://guidingstars.com/#website"
},
"primaryImageOfPage": {
"@id": "https://guidingstars.com/health-and-wellness/men-time-to-meat-halfway/#primaryimage"
},
"image": {
"@id": "https://guidingstars.com/health-and-wellness/men-time-to-meat-halfway/#primaryimage"
},
"thumbnailUrl": "https://guidingstars.com/wp-content/uploads/2026/06/chicken-steak-placed-wooden-tray.jpg",
"datePublished": "2026-06-17T13:00:00+00:00",
"description": "Many of us love meat, especially men. But is it time for a change? Learn the latest on practical, healthy ways to manage meat in your diet.",
"breadcrumb": {
"@id": "https://guidingstars.com/health-and-wellness/men-time-to-meat-halfway/#breadcrumb"
},
"inLanguage": "en-US",
"potentialAction": [
{
"@type": "ReadAction",
"target": [
"https://guidingstars.com/health-and-wellness/men-time-to-meat-halfway/"
]
}
]
},
{
"@type": "ImageObject",
"inLanguage": "en-US",
"@id": "https://guidingstars.com/health-and-wellness/men-time-to-meat-halfway/#primaryimage",
"url": "https://guidingstars.com/wp-content/uploads/2026/06/chicken-steak-placed-wooden-tray.jpg",
"contentUrl": "https://guidingstars.com/wp-content/uploads/2026/06/chicken-steak-placed-wooden-tray.jpg",
"width": 6048,
"height": 4024,
"caption": "Men, Time to Meat Halfway?"
},
{
"@type": "BreadcrumbList",
"@id": "https://guidingstars.com/health-and-wellness/men-time-to-meat-halfway/#breadcrumb",
"itemListElement": [
{
"@type": "ListItem",
"position": 1,
"name": "Home",
"item": "https://guidingstars.com/"
},
{
"@type": "ListItem",
"position": 2,
"name": "Blog",
"item": "https://guidingstars.com/blog/"
},
{
"@type": "ListItem",
"position": 3,
"name": "Men, Time to Meat Halfway?"
}
]
},
{
"@type": "WebSite",
"@id": "https://guidingstars.com/#website",
"url": "https://guidingstars.com/",
"name": "Guiding Stars",
"description": "Nutritious choices made simple®",
"publisher": {
"@id": "https://guidingstars.com/#organization"
},
"potentialAction": [
{
"@type": "SearchAction",
"target": {
"@type": "EntryPoint",
"urlTemplate": "https://guidingstars.com/?s={search_term_string}"
},
"query-input": {
"@type": "PropertyValueSpecification",
"valueRequired": true,
"valueName": "search_term_string"
}
}
],
"inLanguage": "en-US"
},
{
"@type": "Organization",
"@id": "https://guidingstars.com/#organization",
"name": "Guiding Stars",
"url": "https://guidingstars.com/",
"logo": {
"@type": "ImageObject",
"inLanguage": "en-US",
"@id": "https://guidingstars.com/#/schema/logo/image/",
"url": "https://guidingstars.com/wp-content/uploads/2021/07/guiding-stars-logo-social.png",
"contentUrl": "https://guidingstars.com/wp-content/uploads/2021/07/guiding-stars-logo-social.png",
"width": 1200,
"height": 628,
"caption": "Guiding Stars"
},
"image": {
"@id": "https://guidingstars.com/#/schema/logo/image/"
},
"sameAs": [
"https://www.facebook.com/guidingstars",
"https://x.com/GuidingStars",
"https://www.pinterest.com/GuidingStars/"
]
},
{
"@type": "Person",
"@id": "https://guidingstars.com/#/schema/person/09310feda3e271bb12b1443d7c8223ea",
"name": "Kitty Broihier",
"description": "Kitty is a member of the Guiding Stars Scientific Advisory Panel, a panel of experts in the fields of nutrition and public health, formed to develop a set of criteria which resulted in the design of a now patented algorithm used to analyze food products. Kitty is also a food and nutrition communications expert and the owner of NutriComm Inc., a marketing and communications company that services food manufacturers, trade groups and public relations firms nationwide. Previously on the editorial staff at Good Housekeeping magazine, she has written many magazine articles and contributes regularly to a variety of publications and websites, including the Guiding Stars blog. Kitty is also the co-author of several cookbooks. A member of the Academy of Nutrition and Dietetics and several of the association’s practice groups, she served two terms of service as the president of the Maine Academy of Nutrition and Dietetics. Kitty is also an adjunct instructor in the nutrition department at Southern Maine Community College. A mother to two young adults, she resides in Lisbon, Maine with her husband.",
"url": "https://guidingstars.com/author/kbroihier/"
}
]
}
🛡️ Trust Signals — external proof links that back the declared identity
20Review mentions (all pages)
5External proof links (all pages)
| Page | Reviews | Proof links |
|---|---|---|
| / (home) | 5 | 1 |
| /clients/ | 2 | 1 |
| /about/ | 7 | 1 |
| /health-and-wellness/men-time-to-meat-halfway/ | 6 | 2 |
Explore the other reputation pillars for Guiding Stars
Analysis Disclosure & Source Attribution
This page presents a snapshot of public data from Guiding Stars, captured on June 20, 2026, to show how machine logic reads Identity & Authority signals into an AI reputation evaluation.
Purpose: This data is presented under “Fair Use” for the purpose of independent signal analysis, allowing readers to see the raw signals behind the reputation score.
Notice to Guiding Stars: This analysis is part of a non-adversarial audit conducted by 1 Euro SEO. The results are intended as professional feedback to help improve any website’s machine-readability and authority signals. The evaluation is free, and any company can request a fresh audit at any time.
Any company can use the insights for free and improve its voice. When a company has updated its content, it can always submit a new audit request, which will be reflected in a new current score.
To all users: You are encouraged to visit the live site at https://guidingstars.com to view the most current version of its content and see directly what this company is about and what it offers.