Information Density: Allara Health – Signal Evidence & AI Readability

[H2] Comprehensive care, covered by insurance
WE TAKE INSURANCEIf we don't take your insurance or you don't have insurance coverage, we offer an affordable self-pay option. In either case, we’ll help you figure out your benefits, so you can focus on the thing that matters most: feeling better.Insurance & Pricing →What we treat
[H2] From hormonal conditions to fertility support
Whether you’ve been diagnosed with PCOS, 
a metabolic condition like insulin resistance, or you’re planning for
that next phase of life, our team is ready to support you.Get started →
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Don’t have a diagnosis? We’ll help you figure it out →
[H2] 98% of patients say they're satisfied with their Allara care plan.
“I was given an explanation of how my hormonal imbalance was affecting me as a whole - body & mind - & tools so that we could start to manage my condition. I am happy to announce after a year of trying, I found out that I was pregnant & I couldn’t be happier!”5/5MiaAllara Patient“This is genuinely the first time in my 7 years of being diagnosed, that I have felt seen and heard.”5/5LilyAllara Patient“The Allara Community gives me the courage and support to continue my PCOS journey - I am never afraid to ask the hard questions and love hearing from other women with the same challenges.”5/5LaToschaAllara Patient"My doctor went above and beyond making sure I had all the necessary tests, but also tremendously helped me in understanding my diagnosis, helping me change my lifestyle, and making sure I get the treatment I deserve."5/5BethAllara Patient"Before Allara I had no real direction or understanding of what it meant to have PCOS. Now I have a team of people that take time to explain every single thing to me, ask me how I feel and let me be a part of my treatment plan."5/5ValeseAllara PatientGet Started →AS SEEN INHow We Work
[H2] Meet the experts who specialize in you
Compassion-first care that treats the whole body - not a set of symptoms.Our Services →Medical ExpertiseAll of our providers are board-certified physicians and nurse practitioners who specialize in women's health. Nutrition & Lifestyle SupportOur registered dietitians put together science-backed recommendations that align with your health goals and fit into your lifestyle.Advanced TestingGet metabolic and hormonal blood tests, imaging and more.  We leave no stone unturned in finding out the root cause of a troubling symptom.Personalized Care PlansYour plan will look as unique as you are. Work with your team to develop the lifestyle, exercise, and nutrition options that feel right to you.
[H2] Specialized care, from the experts who get it.
All our providers are leading minds in the women’s health space, specializing in obstetrics and gynecology and endocrinology.Board CertifiedUS-LicensedHormone ExpertsMeet Our Experts →“My goal is to provide the most comprehensive care for my patients, listening to them and treat them as a whole, where both mind and body can be healed.  I believe that the relationships with my patients should be based on trust, transparency, and compassion.”Dr. Sonia Gibson, MDBoard Certified in Endocrinology, Diabetes and Metabolism
[H2] Specialized care that gives you the answers you need.
Questions? We're here to helpGet Started Today →
[H1] Frequently asked questions
Don’t see your question listed below? Check our Help Center.GETTING STARTEDHow does Allara work?Allara is a telehealth care program treating those who experience complex and chronic hormonal, metabolic, and gynecological conditions.‍Allara patients work with a dedicated care team including medical providers (board certified OB-GYNs, Endocrinologists, and WHNPs) and Registered Dietitians through regularly scheduled video visits.‍Each patient will have a medical provider, a Registered Dietitian, and access to the Patient Success team.Where is Allara available?Allara currently offers complete medical and nutrition care in the following states:Alabama   Alaska   Arizona    Arkansas    California    Colorado    Connecticut    Delaware    D.C.    Florida    Georgia    Idaho    Illinois    Indiana    Iowa    Kentucky    Louisiana    Maine    Maryland    Massachusetts    Michigan    Minnesota    Mississippi    Missouri    Montana    Nebraska    Nevada    New Hampshire    New Jersey    New York    North Carolina    North Dakota    Ohio    Oklahoma    Oregon    Pennsylvania    South Dakota    Tennessee    Texas    Utah    Vermont    Virginia    Washington    West Virginia    Wisconsin    WyomingWe also offer a nutrition-only membership in:Hawaii    Kansas    New Mexico    Rhode Island    South CarolinaYou can check your eligibility here.‍What does Allara treat?Allara is a women’s specialty care platform that treats complex hormonal, metabolic, and gynecological conditions and unexplained symptoms of the reproductive and endocrine systems. Our clinicians specialize in diagnosing and treating a range of diagnoses and symptoms, including but not limited to:‍PCOSInsulin ResistanceEndometriosisHashimoto’s ThyroiditisHypothyroidismPrimary Ovarian InsufficiencyMenopausePMDDUterine FibroidsFertility IssuesWeight ConcernsFatigueIrregular PeriodsAcneHair LossBody Hair Growthallara treatmentHow do the Allara providers work with me on a personalized care plan?Treatment at Allara is not one-size-fits-all. Patients will receive collaborative, holistic, and patient-centered care. Your providers will consider many aspects of your health and work with you on your personal health goals. ‍We use comprehensive lab work to formulate a plan that includes vitamins, supplements, meal planning, movement, stress management, sleep hygiene, social support, and medications as necessary. Allara providers will monitor your progress over the length of your membership via lab work and regular check-in visits.How can I expect to feel about my health while working with Allara?While every patient will experience something different, most patients hit certain care milestones.‍We see that over 75% of Allara patients will feel more in control of their health within a few weeks, and feel empowered about their care and hopeful about their outcomes.‍First month‍Get answers with the help of lab testing, and lay out an initial treatment plan.‍Second month‍Start implementing changes, and maybe notice your body beginning to respond.‍Third-Sixth Months‍Repeat lab results may show improvement, and symptoms could significantly reduce.‍Six months and beyond‍Settle on a long-term treatment plan that works for you, and continue working towards the results you came here for.Does Allara always prescribe medication?Every Allara patient will be able to decide what, if any, medications are right for them. ‍Collaborative care between the patient and their medical provider will include a thorough discussion about their treatment plan, including medications. Many patients at Allara choose to be completely prescription-free and that’s okay, too!‍ALLARA PROVIDERSDoes this replace my OBGYN or Primary Care Provider?Allara focuses on specialty and complex gynecology care. We recommend continuing routine evaluations and care during pregnancy with your in-person OB/GYN and Primary Care Provider. ‍Our providers may occasionally recommend an in-person exam during your care with Allara. To ensure comprehensive care, we recommend asking your in-person providers to share notes with Allara providers. If you have any questions about how to do this, please ask our Patient Success Team.What type of providers will I see at Allara?Your clinical team will consist of one medical provider and one Registered Dietitian. You will remain with the same providers for every visit. Your provider will be matched with you based on a variety of factors including your location, insurance, and symptoms.What are the credentials of Allara's clinical team?Allara’s practitioners are specialists in women’s health. Our collaborative team includes OBGYNs, WHNPs, Endocrinologists, and Registered Dietitians. ‍All physicians, nurse practitioners, and Registered Dietitians on the Allara platform are board certified U.S. licensed healthcare professionals. Each practitioner undergoes an extensive background check and license verification process. They have also undergone extensive training in women’s health. We screen all of our practitioners for a good bedside manner that emanates empathy, dignity, and respect, which we know is extremely important to our patients.allara programsWhat's included in my Allara care?Allara includes:‍Access to telehealth visits with medical providers & Registered Dietitians, and coordination of care between all of the experts that you seeAccess to the Patient Success teamDiscounts on supplements to help support you in your health journey‍Your Allara providers will work with you on a personalized care plan with goals at each appointment, and ongoing monitoring of your health outcomes.Is Allara right for me?If you are ready to work with a dedicated team of expert specialists to get control over your hormonal, metabolic, and gynecological health, you’ve come to the right place. ‍We believe that Allara is right for you if you have been struggling to be heard by traditional doctors and want a patient-centered approach from specialty practitioners that treat the whole you. ‍At Allara, we can diagnose and treat a range of conditions including but not limited to PCOS, insulin resistance, endometriosis, Hashimoto’s thyroiditis, hypothyroidism, primary ovarian insufficiency, menopause, PMDD, uterine fibroids, weight concerns, skin and hair concerns, and fertility issues.What makes Allara Health different from traditional healthcare?Allara is a healthcare program that allows patients to access expert, specialty care through virtual appointments. Our providers take a patient-centered approach to care and we combine medical and nutrition support to treat you as a whole. This model allows for more personalized care plans and sustainable, long-term management of your symptoms or conditions with shorter wait times to see a provider.See more FAQs →HOLISTIC PLANS
[H2] Evidence-driven, empathetic hormonal health
Our Services →NutritionRegistered dietitians put together science-backed recommendations that align with your health goals and that you’re excited about eating.LifestyleYour virtual care team will provide suggestions for healthy habits including exercise, sleep, and stress-management.MedicationIf medication is the right choice for you, our providers will help with prescriptions and medication management to help you achieve your health goals.TestingMetabolic and hormonal blood tests, and imaging testing when appropriate; we leave no stone unturned in finding out the root cause of a troubling symptom.
[H2] Specialized care that gives you the answers you need.
Questions? We're here to helpGet Started Today →AS SEEN IN

Create AccountOnboardingWelcome to Allara
[H1] Get Ready To Feel Like Your Best Self
88% of patients report feeling better within 1 month of working with us. Let’s get started by creating your account:Continue →Questions? Book a Free Q&Awhat to expect
[H2] Getting Started with Allara
1
[H3] Your First Visit
Connect through video chat with expert OB-GYNs and registered dietitians who will meet with you one-on-one to understand your unique needs.2
[H3] Your Lab Test
Complete a quick, comprehensive metabolic and hormonal lab test designed to uncover underlying conditions and empower your care team to tailor a plan just for you.3
[H3] Your Custom Treatment Plan
Receive a tailored plan that incorporates nutrition, exercise, supplements, and medication (if needed) to fit your lifestyle and address your unique health needs.4
[H3] Ongoing Support & Care
Stay on track with bi-monthly check-ins from your dedicated OB-GYN and Registered Dietitian. They’ll provide ongoing adjustments and support to keep you feeling your best.
[H1] Frequently asked questions
Don’t see your question listed below? Check our Help Center.GETTING STARTEDHow does Allara work?Allara is a telehealth care program treating those who experience complex and chronic hormonal, metabolic, and gynecological conditions.‍Allara patients work with a dedicated care team including medical providers (board certified OB-GYNs, Endocrinologists, and WHNPs) and Registered Dietitians through regularly scheduled video visits.‍Each patient will have a medical provider, a Registered Dietitian, and access to the Patient Success team.Where is Allara available?Allara currently offers complete medical and nutrition care in the following states:Alabama   Alaska   Arizona    Arkansas    California    Colorado    Connecticut    Delaware    D.C.    Florida    Georgia    Idaho    Illinois    Indiana    Iowa    Kentucky    Louisiana    Maine    Maryland    Massachusetts    Michigan    Minnesota    Mississippi    Missouri    Montana    Nebraska    Nevada    New Hampshire    New Jersey    New York    North Carolina    North Dakota    Ohio    Oklahoma    Oregon    Pennsylvania    South Dakota    Tennessee    Texas    Utah    Vermont    Virginia    Washington    West Virginia    Wisconsin    WyomingWe also offer a nutrition-only membership in:Hawaii    Kansas    New Mexico    Rhode Island    South CarolinaYou can check your eligibility here.‍What does Allara treat?Allara is a women’s specialty care platform that treats complex hormonal, metabolic, and gynecological conditions and unexplained symptoms of the reproductive and endocrine systems. Our clinicians specialize in diagnosing and treating a range of diagnoses and symptoms, including but not limited to:‍PCOSInsulin ResistanceEndometriosisHashimoto’s ThyroiditisHypothyroidismPrimary Ovarian InsufficiencyMenopausePMDDUterine FibroidsFertility IssuesWeight ConcernsFatigueIrregular PeriodsAcneHair LossBody Hair Growthallara treatmentHow do the Allara providers work with me on a personalized care plan?Treatment at Allara is not one-size-fits-all. Patients will receive collaborative, holistic, and patient-centered care. Your providers will consider many aspects of your health and work with you on your personal health goals. ‍We use comprehensive lab work to formulate a plan that includes vitamins, supplements, meal planning, movement, stress management, sleep hygiene, social support, and medications as necessary. Allara providers will monitor your progress over the length of your membership via lab work and regular check-in visits.How can I expect to feel about my health while working with Allara?While every patient will experience something different, most patients hit certain care milestones.‍We see that over 75% of Allara patients will feel more in control of their health within a few weeks, and feel empowered about their care and hopeful about their outcomes.‍First month‍Get answers with the help of lab testing, and lay out an initial treatment plan.‍Second month‍Start implementing changes, and maybe notice your body beginning to respond.‍Third-Sixth Months‍Repeat lab results may show improvement, and symptoms could significantly reduce.‍Six months and beyond‍Settle on a long-term treatment plan that works for you, and continue working towards the results you came here for.Does Allara always prescribe medication?Every Allara patient will be able to decide what, if any, medications are right for them. ‍Collaborative care between the patient and their medical provider will include a thorough discussion about their treatment plan, including medications. Many patients at Allara choose to be completely prescription-free and that’s okay, too!‍ALLARA PROVIDERSDoes this replace my OBGYN or Primary Care Provider?Allara focuses on specialty and complex gynecology care. We recommend continuing routine evaluations and care during pregnancy with your in-person OB/GYN and Primary Care Provider. ‍Our providers may occasionally recommend an in-person exam during your care with Allara. To ensure comprehensive care, we recommend asking your in-person providers to share notes with Allara providers. If you have any questions about how to do this, please ask our Patient Success Team.What type of providers will I see at Allara?Your clinical team will consist of one medical provider and one Registered Dietitian. You will remain with the same providers for every visit. Your provider will be matched with you based on a variety of factors including your location, insurance, and symptoms.What are the credentials of Allara's clinical team?Allara’s practitioners are specialists in women’s health. Our collaborative team includes OBGYNs, WHNPs, Endocrinologists, and Registered Dietitians. ‍All physicians, nurse practitioners, and Registered Dietitians on the Allara platform are board certified U.S. licensed healthcare professionals. Each practitioner undergoes an extensive background check and license verification process. They have also undergone extensive training in women’s health. We screen all of our practitioners for a good bedside manner that emanates empathy, dignity, and respect, which we know is extremely important to our patients.allara programsWhat's included in my Allara care?Allara includes:‍Access to telehealth visits with medical providers & Registered Dietitians, and coordination of care between all of the experts that you seeAccess to the Patient Success teamDiscounts on supplements to help support you in your health journey‍Your Allara providers will work with you on a personalized care plan with goals at each appointment, and ongoing monitoring of your health outcomes.Is Allara right for me?If you are ready to work with a dedicated team of expert specialists to get control over your hormonal, metabolic, and gynecological health, you’ve come to the right place. ‍We believe that Allara is right for you if you have been struggling to be heard by traditional doctors and want a patient-centered approach from specialty practitioners that treat the whole you. ‍At Allara, we can diagnose and treat a range of conditions including but not limited to PCOS, insulin resistance, endometriosis, Hashimoto’s thyroiditis, hypothyroidism, primary ovarian insufficiency, menopause, PMDD, uterine fibroids, weight concerns, skin and hair concerns, and fertility issues.What makes Allara Health different from traditional healthcare?Allara is a healthcare program that allows patients to access expert, specialty care through virtual appointments. Our providers take a patient-centered approach to care and we combine medical and nutrition support to treat you as a whole. This model allows for more personalized care plans and sustainable, long-term management of your symptoms or conditions with shorter wait times to see a provider.See more FAQs →

[H2] A whole team of experts, on your side
We’re here so you don’t have to wonder ‘why is this happening’ anymore.Get started →Specialist guidanceFrom OBGYN's, Endocrinologists, Nurse Practitioners, and Registered DietitiansDynamic treatment plansAdaptable plans that fit with lifestyle and can be adjusted to your ongoing needsEvidence-led careSolutions that are scientifically proven to drive resultsUncompromising standardsCompassionate, empathetic, quality care. No exceptions.OUR FOUNDER
[H2] Where my story meets yours.
“I was diagnosed with PCOS after years of struggling with unexplained health issues. Despite seeing multiple doctors, reading a ton of information, and trying a variety of diets, I continued to feel alone and frustrated. As I spoke to more women like me, living with PCOS, the more I realized this was not just a one-off: this was a common experience. I decided that the status quo when it came to women’s health needed to change. And that’s why I built Allara - it’s the resource for compassionate, specialized care I wish I’d had years ago. It’s the care we deserve.”Rachel BlankCEO & Founder of Allara Health
[H2] By combining lifestyle, nutrition, exercise and medical expertise, we treat the whole you.
Get started →OUR CARE TEAM
[H2] Raising the standard for women’s health
Meet some of our providers...Felice RamalloRD​​Felice Ramallo, MSCN, RDN, LD/CDN is a Registered Dietitian Nutritionist (RD/RDN) and Lead Dietitian at Allara HealthDr. Tiffany PhamDODr. Tiffany Pham is board certified in Obstetrics and Gynecology.Dr. Sonia GibsonMDDr. Sonia Gibson is board certified in Endocrinology, Diabetes, and Metabolism. Dr. Gouri PimputkarDODr. Gouri Pimputkar is board certified in Obstetrics and Gynecology and Lifestyle MedicineBrittany SmithRDNBrittany Smith is a Registered Dietitian Nutritionist (RD/RDN) at AllaraSarah Stroup RDNSarah Stroup is a Registered Dietitian Nutritionist (RD/RDN) at AllaraOur amazing team of Nurse Practitioners, Registered Dietitians, and OB-GYNs are saying goodbye to fragmented, disjointed care, and prioritizing integrative treatments built around your unique needs.
[H2] Advisors
Meet our medical leadership team! Producing groundbreaking research in the fields of gynecology and endocrinology, our specialists are reimagining the new standard for hormonal health.Dr. Beth RackowMDColumbia University specialist in Reproductive Endocrinology and Infertility, with expertise in reproductive surgery, managing congenital reproductive anomalies, and treating polycystic ovarian syndrome.Dr. Gabrielle SandlerMDOBGYN at Carnegie Hill OBGYN and was Chief Resident at NYU where she was awarded the Robert F. Porges Award for Excellence in Teaching, Research, and Patient Care.Dr. Heather HuddlestonMDAllara Chief Medical Advisor & Director of the PCOS Clinic at UCSF. Dr. Huddleston earned her medical degree at Harvard Medical School. She completed a residency in obstetrics and gynecology, followed by a fellowship in reproductive endocrinology and infertility, at the prestigious Brigham and Women's Hospital and Massachusetts General Hospital.Dr. May-Tal SauerbrunMDDirector of Fertility Preservation in the Division of Reproductive Endocrinology and Infertility (REI) at Alpert Medical School of Brown UniversityOUR CARE PHILOSOPHY
[H2] No two patients are exactly the same, which is why your care plan is centered around your specific goals and concerns.
Holistic and ongoingWe believe in solutions tailored to each patient, not a one-size-fits all approach. Through a holistic care plan, by combining lifestyle, nutrition, exercise, and medical expertise, and regular check-ins, we provide continuing support that evolves and shifts as your needs evolve.We always have time for youWith unlimited access to your care team and 1:1 video appointments that never feel rushed, Allara is unlike any doctor-patient relationship you’ve ever had.Coordinated and collaborativeYour virtual care team works across specialties (metabolic, endocrinological, nutritional) to deliver a personalized, evidence-based plan designed to relieve symptoms. No more endlessly re-explaining your symptoms each time.Empathetic and validatingNo one should feel like a number or a case study. We’re humanizing healthcare with providers who actually take the time to listen, so you always feel heard, seen, and supported. Your personal care team ensures that your emotional, mental, and physiological health is prioritized at all times.Get started →“I was given an explanation of how my hormonal imbalance was affecting me as a whole - body & mind - & tools so that we could start to manage my condition. I am happy to announce after a year of trying, I found out that I was pregnant & I couldn’t be happier!”5/5MiaAllara Patient“This is genuinely the first time in my 7 years of being diagnosed, that I have felt seen and heard.”5/5LilyAllara Patient“The Allara Community gives me the courage and support to continue my PCOS journey - I am never afraid to ask the hard questions and love hearing from other women with the same challenges.”5/5LaToschaAllara Patient"My doctor went above and beyond making sure I had all the necessary tests, but also tremendously helped me in understanding my diagnosis, helping me change my lifestyle, and making sure I get the treatment I deserve."5/5BethAllara Patient"Before Allara I had no real direction or understanding of what it meant to have PCOS. Now I have a team of people that take time to explain every single thing to me, ask me how I feel and let me be a part of my treatment plan."5/5ValeseAllara PatientGet Started →
[H2] Specialized care that gives you the answers you need.
Questions? We're here to helpGet Started Today →

INCLUDED IN YOUR PLAN
[H2] Choosing a membership
INCLUDED IN YOUR PLANAllara MembershipA members-only app for messaging, appointment scheduling, recipes, goal tracking, and moreA personalized care plan that addresses nutrition, lifestyle, and medication if appropriateComprehensive testing, including hormonal and metabolic panels or imaging, as needed1:1 video visits and messaging with your care team (medical provider + dietitian)Concierge service to handle insurance, Rx refills, navigating referrals, and moreExclusive perks from partner brands & discounts on Allara supplementsMOST POPULARAllara MembershipPersonalized hormonal balancing plan and nutrition planBaseline hormonal and metabolic evaluationIndividual video consult with every member of virtual care teamQuarterly check inswith Registered DietitianQuarterly check ins with medical providerAdvanced lab testingAccess to Allara CommunityStart Today →WE WORK WITH INSURANCE
[H2] CHECK YOUR COVERAGE
About Insurance CoverageWith in-network coverage, pricing can be lower, or even at no cost to you, depending on if your insurance requires a copay or coinsurance percentage. If you need help determining your coverage, please fill out this form.In-Network InsuranceAllara is in-network with the following insurance companies in some states: Aetna (including Meritain)Blue Cross Blue Shield (including Anthem, Carefirst and other affiliated plans)United Healthcare (including Oxford and UMR)GEHA - Government Employees Health PlanIf your plan isn’t in-network currently, we have affordable membership options and are continuously working to expand coverage.In some cases, with in-network coverage, you are still responsible for fees that your insurance plan may assign including copayments, coinsurance and deductibles.If you have questions about if your insurance is in-network with Allara, please complete this form.If your insurance is not in networkWe provide a cash pay option for patients whose insurance is not in-network.Our cash pay rates are as follows:‍ - Complete Care Program* - $149/month - Nutrition Program - $125/monthA credit or debit card is required to be kept on file for subscription fees to be collected monthly. No long-term commitment.*includes medical and nutrition support‍
[H2] Specialized care that gives you the answers you need.
Questions? We're here to helpGet Started Today →
[H2] All our plans are fundamentally:
[H3] Expert-Led
Our experts work across specialties to deliver personalized, evidence-based solutions designed for real results. Advanced testing helps us get deep to the root of your symptoms.
[H3] Personalized
There is no one-size-fits all when it comes to hormonal health. Our specialists find the right medication and/or lifestyle plan that work best for you and can be adjusted along the way.
[H3] Integrative
We treat you using a whole-body approach with care from an integrated network of dietitian’s and medical experts. Our providers work together so that you can get all of your answers in one place.Get started →COVERAGE
[H2] Pricing transparency, guaranteed.
We take insuranceWith in-network coverage, pricing can be lower, or even at no cost to you, depending on if your insurance requires a copay or coinsurance percentage. Contact us if you need help reaching out to your insurance.Good news - if you have health insurance, Allara may be in-network! Here is a list of insurance providers we are partnered with:CAAetna, United, Anthem Blue Cross, Partners HealthcareNYEmpire Blue Cross Blue ShieldTXUnited, HumanaFLAetnaGAGeorgia BlueWith in-network coverage, pricing can be lower, or even at no cost to you, depending on if your insurance requires a copay or coinsurance percentage. Contact us if you need help reaching out to your insurance.
[H2] Cash pay option
Allara’s membership pricing was designed to be simple and accessible to those seeking a cash pay option - that’s why we have a set fee per month, no sudden changes or nasty surprises.Nutrition Plan$49 /monthHormonal Health$149 /monthMetabolic Health$149 /monthWe also have a Diagnostic Plan ($149), which is a one-time service designed to help diagnose whether or not you have a hormonal imbalance or metabolic disorder.
[H1] Frequently asked questions
Don’t see your question listed below? Check our Help Center.GETTING STARTEDHow does Allara work?Allara is a telehealth care program treating those who experience complex and chronic hormonal, metabolic, and gynecological conditions.‍Allara patients work with a dedicated care team including medical providers (board certified OB-GYNs, Endocrinologists, and WHNPs) and Registered Dietitians through regularly scheduled video visits.‍Each patient will have a medical provider, a Registered Dietitian, and access to the Patient Success team.Where is Allara available?Allara currently offers complete medical and nutrition care in the following states:Alabama   Alaska   Arizona    Arkansas    California    Colorado    Connecticut    Delaware    D.C.    Florida    Georgia    Idaho    Illinois    Indiana    Iowa    Kentucky    Louisiana    Maine    Maryland    Massachusetts    Michigan    Minnesota    Mississippi    Missouri    Montana    Nebraska    Nevada    New Hampshire    New Jersey    New York    North Carolina    North Dakota    Ohio    Oklahoma    Oregon    Pennsylvania    South Dakota    Tennessee    Texas    Utah    Vermont    Virginia    Washington    West Virginia    Wisconsin    WyomingWe also offer a nutrition-only membership in:Hawaii    Kansas    New Mexico    Rhode Island    South CarolinaYou can check your eligibility here.‍What does Allara treat?Allara is a women’s specialty care platform that treats complex hormonal, metabolic, and gynecological conditions and unexplained symptoms of the reproductive and endocrine systems. Our clinicians specialize in diagnosing and treating a range of diagnoses and symptoms, including but not limited to:‍PCOSInsulin ResistanceEndometriosisHashimoto’s ThyroiditisHypothyroidismPrimary Ovarian InsufficiencyMenopausePMDDUterine FibroidsFertility IssuesWeight ConcernsFatigueIrregular PeriodsAcneHair LossBody Hair Growthallara treatmentHow do the Allara providers work with me on a personalized care plan?Treatment at Allara is not one-size-fits-all. Patients will receive collaborative, holistic, and patient-centered care. Your providers will consider many aspects of your health and work with you on your personal health goals. ‍We use comprehensive lab work to formulate a plan that includes vitamins, supplements, meal planning, movement, stress management, sleep hygiene, social support, and medications as necessary. Allara providers will monitor your progress over the length of your membership via lab work and regular check-in visits.How can I expect to feel about my health while working with Allara?While every patient will experience something different, most patients hit certain care milestones.‍We see that over 75% of Allara patients will feel more in control of their health within a few weeks, and feel empowered about their care and hopeful about their outcomes.‍First month‍Get answers with the help of lab testing, and lay out an initial treatment plan.‍Second month‍Start implementing changes, and maybe notice your body beginning to respond.‍Third-Sixth Months‍Repeat lab results may show improvement, and symptoms could significantly reduce.‍Six months and beyond‍Settle on a long-term treatment plan that works for you, and continue working towards the results you came here for.Does Allara always prescribe medication?Every Allara patient will be able to decide what, if any, medications are right for them. ‍Collaborative care between the patient and their medical provider will include a thorough discussion about their treatment plan, including medications. Many patients at Allara choose to be completely prescription-free and that’s okay, too!‍ALLARA PROVIDERSDoes this replace my OBGYN or Primary Care Provider?Allara focuses on specialty and complex gynecology care. We recommend continuing routine evaluations and care during pregnancy with your in-person OB/GYN and Primary Care Provider. ‍Our providers may occasionally recommend an in-person exam during your care with Allara. To ensure comprehensive care, we recommend asking your in-person providers to share notes with Allara providers. If you have any questions about how to do this, please ask our Patient Success Team.What type of providers will I see at Allara?Your clinical team will consist of one medical provider and one Registered Dietitian. You will remain with the same providers for every visit. Your provider will be matched with you based on a variety of factors including your location, insurance, and symptoms.What are the credentials of Allara's clinical team?Allara’s practitioners are specialists in women’s health. Our collaborative team includes OBGYNs, WHNPs, Endocrinologists, and Registered Dietitians. ‍All physicians, nurse practitioners, and Registered Dietitians on the Allara platform are board certified U.S. licensed healthcare professionals. Each practitioner undergoes an extensive background check and license verification process. They have also undergone extensive training in women’s health. We screen all of our practitioners for a good bedside manner that emanates empathy, dignity, and respect, which we know is extremely important to our patients.allara programsWhat's included in my Allara care?Allara includes:‍Access to telehealth visits with medical providers & Registered Dietitians, and coordination of care between all of the experts that you seeAccess to the Patient Success teamDiscounts on supplements to help support you in your health journey‍Your Allara providers will work with you on a personalized care plan with goals at each appointment, and ongoing monitoring of your health outcomes.Is Allara right for me?If you are ready to work with a dedicated team of expert specialists to get control over your hormonal, metabolic, and gynecological health, you’ve come to the right place. ‍We believe that Allara is right for you if you have been struggling to be heard by traditional doctors and want a patient-centered approach from specialty practitioners that treat the whole you. ‍At Allara, we can diagnose and treat a range of conditions including but not limited to PCOS, insulin resistance, endometriosis, Hashimoto’s thyroiditis, hypothyroidism, primary ovarian insufficiency, menopause, PMDD, uterine fibroids, weight concerns, skin and hair concerns, and fertility issues.What makes Allara Health different from traditional healthcare?Allara is a healthcare program that allows patients to access expert, specialty care through virtual appointments. Our providers take a patient-centered approach to care and we combine medical and nutrition support to treat you as a whole. This model allows for more personalized care plans and sustainable, long-term management of your symptoms or conditions with shorter wait times to see a provider.See more FAQs →“I was given an explanation of how my hormonal imbalance was affecting me as a whole - body & mind - & tools so that we could start to manage my condition. I am happy to announce after a year of trying, I found out that I was pregnant & I couldn’t be happier!”5/5MiaAllara Patient“This is genuinely the first time in my 7 years of being diagnosed, that I have felt seen and heard.”5/5LilyAllara Patient“The Allara Community gives me the courage and support to continue my PCOS journey - I am never afraid to ask the hard questions and love hearing from other women with the same challenges.”5/5LaToschaAllara Patient"My doctor went above and beyond making sure I had all the necessary tests, but also tremendously helped me in understanding my diagnosis, helping me change my lifestyle, and making sure I get the treatment I deserve."5/5BethAllara Patient"Before Allara I had no real direction or understanding of what it meant to have PCOS. Now I have a team of people that take time to explain every single thing to me, ask me how I feel and let me be a part of my treatment plan."5/5ValeseAllara PatientGet Started →
[H2] Specialized care that gives you the answers you need.
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