Information Density: Rhodes Health – Signal Evidence & AI Readability

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[H1] Meet Orli Rhodes
Your Personal Dietitian
[H6] ‭020 3519 3509
[H6] info@rhodeshealth.com
Contact OrliKing Edward VII Hospital
5-10 Beaumont St
Marylebone
London W1G 6AA
[H5] One on One
Consultations
[H5] FODMAP
Specialist
[H5] Talks and
[H5] Workshops
[H2] ORLI RHODES
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About OrliOrli’s expertise cover a range of health conditions:
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Diabetes
Food intolerances and allergies
Digestive disorders
Malabsorption

She helps patients with weight management, maintaining a balanced diet, and healthy food habits that improve overall well-being. Orli offers online consultations and face-to-face meetings at her clinic.
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Other than her work with individual clients, Orli runs workshops on nutrition and diet for companies and organisations and can be contacted to speak at your events.Online Diet Coaching
[H3] "A healthy diet is the secret to a happy life."
[H1] The Antiviral Diet: Body - Diet - Fitness
Orli is a registered dietitian who takes a highly personalised approach in providing expert advice on diet and nutrition. She works with a range of experienced consultants across the field including dermatologists, gastroenterologists, oncologists, hepatologists and cardiologists, offering patients a rounded and holistic treatment tailored to individual needs and goals.Services
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[H2] One on One
Consultations
Orli offers online and face-to-face dietary health support at her clinic
King Edward VII Hospital, LondonOnline Diet Coaching
[H2] FODMAP
Specialist

FODMAP is the recommended dietary approach to help reduce malabsorption GI symptoms.Find out more

[H2] Talks and
[H2] Workshops
Orli can speak at events for people from various ages and backgrounds:
Schools
Corporate
Special events
Contact Orli
[H2] What Does Rhodes Health Offer?
[H1] expert diet and healthy lifestyle coaching
Orli Rhodes has over 15 years experience working with the NHS and numerous health insurance groups such as Bupa and Vitality. Orli learned everything there is to know about diet and wellness through her partnered health clinic, King Edward VII's Hospital in Marylebone, London.
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Orli specialises in holistic understanding and the connection between your lifestyle, what you eat, and when you eat it.
[H1] Orli’s perfect client / patient?
All of Orli’s clients have one thing in common: they all want to improve their lifestyle and general health. Whether it’s losing belly fat or creating healthy balanced meals, Orli will help you learn about your body and how different recipes can be used to give it the fuel it needs while maintaining your health and gaining pleasure from food.
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If you're looking for personalised diet plans tailored to your needs, Orli Rhodes is the perfect nutritionist in London to support this change.
[H1] Discrete and professional online diet support
Orli offers personalised online consultations and diet support for people that struggle to find and prepare healthy natural meals that help you lose weight.
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Orli offers professional dietary advice and can help you diagnose any food intolerances you have. She is recommended by NHS hospitals and established insurance groups such as Vitality and Bupa.
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Diet and nutritional help with Rhodes Health is never judgemental. Orli is discrete and happy to help under your terms.
[H1] orli's specialty
Orli’s specialty comes down to listening. There are over 10 million different diets out there and Orli can help choose the right one for you.

With Orli’s help, you can create healthy eating habits while still enjoying food. After working with hundreds of different patients, Orli has become an expert in creating easy-to-maintain and tailored routines that take into consideration your needs and circumstances. Orli can:
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Give weight loss and weight gain advice
Help with your post operation recovery
Provide personalised diet coaching
Build 2-4 week diet plans and long-term diet plans with you
Help you lose belly fat
Teach you what to eat and when to eat it
Specialties
[H2] SPECIALIST DIET EXPERTISE
Gastrointestinal Conditions
Cardiovascular
Pre and post surgery
Food allergies and intolerances
Metabolic disorders
Mood and fatigue
Weight management
Women's health
Men's health
Healthy ageing
Healthy eating
[H2] 1 on 1 Diet Advice Pricing
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[H4] Initial Contact
Ready to take the next step?
Click on  the link below, and tell me about yourself, your symptoms, and what you expect from our consolation Book Now
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[H4] Consultation
Full consultation going through your heath history and dietary habits, developing a personalised plan.Book Now
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[H4] Follow Ups
Discuss progress and fine-tune your dietary habits. The goal is for you to become self-sufficient.Book Now
[H2] Examples of hand crafted meal creations
[H1] Busy Day
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3 cups
Blueberries
3 cups
Flour
2 tsp.
Organic Yogurt1 cup
Sugar
2 tsp.
Blueberries6 tsp.
Musli1½ cups
Butter
2 tsp.
Almonds
[H4] £0.20 per person
[H3] About this Breakfast
This is the ideal breakfast for busy people. Orli designed this meal for a client with two young children and a full-time career. The client liked to cycle to keep fit but ran out of energy leading up to lunch, so she found herself snacking throughout the day and then not being hungry for lunch. This meal is designed to give you a morning boost that will keep you going until lunchtime without consuming too much time or money.
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[H2] Control your life with your shopping lists.

Find out more
[H1] Student Athlete
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3 cups
Blueberries
3 cups
Flour
2.
Sweet potatoes1 cup
Sugar
6.
Tomateos1.
Free range egg1½ cups
Butter
300g.
Low fat beef mince
[H4] £3.60 per person
[H3] About this recovery boost
This meal is ideal for athletes needing a healthy energy boost. Orli designed it for a client's son who had a tight weekly budget and records to set on the rowing machine at the gym. The meal includes a large dose of protein to give your body an energy boost and help it retain its strength. The egg and mince give the muscles the building blocks they need for repair on rest days, and the tomatoes and sweet potatoes provide healthy antioxidants and carbohydrates supporting your performance.
[H3] Eat. Enjoy.
Improving your diet with Orli Rhodes is about learning how to analyse your lifestyle and adapt your diet to suit your needs and goals.
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Food is the YOUR building blocks.
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Use food to help create a you that can enjoy the flavours of life!
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Orli has a wealth of experience helping patients overcome an array of nutritional obstacles.
[H1] Testimonials
[H6] Rachel
What we did >
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Learn how Orli helped Rachel to make the most of her training.
Orli taught me how to eat around my training sessions so that I could enjoy sport and cake at the same time. Thank you Orli!Learn how Orli helped Rachel to make the most of her training.
[H6] Brian
What we did >
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Learn how Orli helped Brian hit his weight goals.
I always struggled to stay under a certain weight. Orli's advice taught me how to shop in order to fill the fridge with food that worked for me. I also managed to save money by making more cost effective meals for the family. What we did >
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[H6] Barbara
Learn how Orli helped Barbara control her meal times.
I went to the gym 3 times a week but I didn't see results until Orli showed me that the "timing" of my eating was holding me back. With more reliable meal times and lower calorie food, I hit my goals and ran my local 10km in Richmond!Contact Orli
[H1] Results
[H2] Some tips to get you started
[H3] Learn about the basics of a  balanced diet
[H3] Tips to maintain a Lactose free diet
[H3] Learn how a "FODMAP map" diet plan can ease irritable bowel symptoms
[H4] Repaired bad advice
Goal:
To recommend a diet plan that would work with the client’s life habits. Orli learned that the client had been badly informed about nutrition previously to meeting her so taught the client nutritional theory that would help them understand their ideal diet better.About the client
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A young lady with two kids who was following substandard advice such as juicing. She wanted to lose weight and had low energy.
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Results

"Just checking in with some meal pictures. I am feeling really positive! Loving the food. Feeling much fuller, much quicker and not thinking about food so much. I have made the granola and found some lower fat Greek yogurt. I love sour dough with olive oil and eggs and some veg.  Lunch and dinner has mainly been salads with roasted veg, beans or lentils or tofu or a little of what the others are having. I am drinking lots more water and feeling more aware of thirst. I normally find it hard to stick to portions of nuts or dark chocolate so I am utterly amazed to find I have only eaten half a bar over a week and a bit and stuck to the nut portions you suggested. The probiotic arrived too, so far so good. I have noticed the drop in energy and bloatedness eating any processed foods has. I had some pizza last night and haven’t felt as great today.

I am walking more too!"Ask A Question
[H4] Improved on-going liver problems
Goal:
To find out what caused the client’s liver problems. Orli used her wealth of experience with nutritional health to ease the client's discomfort.About the client
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A man in his mid forties who experienced liver problems. He was looking to improve his lifestyle and lose weight.
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Results
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"I wondered whether we might have a follow up appointment?
The weight loss has gone well. I've lost 10% of my body weight (9kg) and over recent weeks have relaxed a little (the odd cheat meal or ice cream etc) as I am broadly happy with my weight and have been maintaining my weight between 82 and 83 kg. However I would be keen to discuss a couple of things with you.
now that I am happy with the general weight I am keen to discuss what are the right things in the diet to relax vs stay the course on for general liver health."Ask A Question
[H4] Taught a time-poor young proffsional to thrive
Goal:
To learn what the client thought about food and how she understood it. Orli guided the client towards a healthier way of eating.About the client
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A busy young professional, her work and lifestyle made her put on weight and feel unwell. She has seen a few nutritionists/dietitians before but it didn’t work out.
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Results
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"Thank you for your encouragement! I just happen to be watching an interesting diet programme on channel 4... so many diets out there!
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I’ve been getting on quite well with the diet, I like the fasting element but occasionally have been hungry around 8pm, so I’ll have a small snack and not beat myself up too much! I’ve not weighed myself, and am feeling a little less bloated. I’ve stuck to the dry Monday for 2 weeks and have been adding sparking water to g&t, plus sometimes having pastis with water instead, but have not been able to keep them within the 8 hours..."Ask A QuestionMedia
[H2] IN THE MEDIA
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[H4] Simply You Magazine
Read More
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[H4] Mail On Sunday
Read More
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[H4] KEVII Website
Read More
Contact
[H2] CONTACT
[H6] To book an appointment, please call 020 3519 3509‬
You can email me on info@rhodeshealth.com, or use the quick form below
Appointments can be booked at one of the following locations
[H6] King Edward VII Hospital
5-10 Beaumont St
Marylebone
London W1G 6AA
[H6] My Health Clinic
15 Vanston Pl
Fulham
London SW6 1AY

[H1] Online & telephone diet support with Orli Rhodes
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Recent events, including COVID-19, have made us all spend more time indoors. It’s been a time to reflect on many aspects of our life as we become more aware of what we put in our bodies.
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Does your body feel “not quite right”? Are you finding that “ready meals” aren't giving you the boost you need? Are you craving certain foods or cuisines?
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Book an online consultation to learn about your diet and how it affects your life today.Book a free conversation with Orli
[H1] Why speak to Orli Rhodes?
[H2] Orli’s particular areas of interest as a dietitian and nutritionist include gastroenterology, stress and health, nutrition’s effect on the immune system, age specific changes, women’s health, food intolerances, malabsorption, deficiencies and sporting recovery.
[H3] Orli Rhodes graduated in 1988 and has over 20 years of experience as a professional dietician.
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[H3] Backed by Bupa. Orli Rhodes has a long term partnership with Bupa healthcare.
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[H1] invest in health - Invest in you
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[H2] Get expert advice online
[H2] Plan your weekly grocery shopping
[H2] Avoid foods you may be intolerant to
[H2] Use natural food to get an energy boost
[H1] Orli's goal is to give you the tools to unlock diet freedom
[H3] Online or Phone Call
[H3] Diet Plan & Learning
[H3] Progress
An online consultation typically lasts an hour. We discuss various areas of your life, background, and eating habits. We ask what time of day you eat, how fast you eat, and what food groups you enjoy.Following the initial consultation, we will use what we have learned about your existing food habits and background to adjust your ongoing diet and improve your well-being. This is the most important step. To take back control of your body and how it feels, you need to maintain a consistent diet. Frequent online catch-ups and reviews help you stay on track.
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[H1] Orli's Pillars of diet Freedom
[H1] Learn about you
Orli Rhodes has over 20 years of nutritional knowledge. However, every human being is unique and reacts differently to foods and lifestyles. Orli aims to build a long-term, personal connection with every client as this is the secret to lasting results.
[H1] Learn about Diet
Planet earth grows over 400,000 species of plant. We tend to eat only around 200 species of those. Each plant contains around 5-18 elements that all interact differently with our bodies. Orli's goal is to use her knowledge of nutritional theory to help your unique body.
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Do you feel pain after you have eaten certain meals?
Do you think you are intolerant to something but don't know what it is?
Do you have an important event coming up?
Do you feel tired in the middle of the day?
Have you been referred to a dietitian by a doctor?
Have you been inspired by someone else?
Do you feel lost in the grocery store?
[H2] Use your diet to control your weight and your life

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[H2] About Orli
[H2] Where it all started
Orli’s interest in food was awakened at an early age by the time she spent in her grandparents’ farm, where she helped take care of the cows and chickens and grow the orchards and vineyards. Her grandmother and mother were amazing cooks who passed on their love of food to her and taught her to be an instinctive cook. Ever since childhood, Orli has been passionate about the importance of nutrition and diet.
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Ask a QuestionOrli's Writing
[H1] The Antiviral Diet: Body - Diet - Fitness
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[H2] Orli's Proffesional Background
Orli Rhodes is an HCPC registered dietitian with over 25 years of experience. After graduating from King’s College London, she worked at the London Clinic in Harley Street for 20 years and now runs her own clinic at King Edward VII hospital in Marylebone as well at My Health Clinic in Fulham. Orli also holds a postgraduate diploma in stress and health from Roehampton University.Orli’s areas of expertise as a dietitian and nutritionist include gastroenterology, stress and health, the effects of your diet on the immune system, age specific changes, women’s health, food intolerances, malabsorption and deficiencies, and sport diet. She has many years of experience in weight management, diabetes and healthy eating. Orli has developed an excellent professional network and has worked closely with a number of highly regarded consultants across a whole range of specialisations, including dermatology, gastroenterology, oncology, and hepatology.
[H1] "Fall in Love with food again"
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[H2] Orli's Relationship with Food
Orli provides each patient with the knowledge needed to implement the necessary changes to their diet and manage their long-term health with confidence. Maintaining a healthy diet requires an understanding of where food comes from, food labelling, and how food is prepared. Orli educates her patients on understanding how to best manage their choice of foods from the diverse range available to us today while remaining healthy. Orli also provides nutritional advice to professional chefs.
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Cooking at home with and for her husband and 2 grown-up children, each with their own particular dietary needs, means that Orli is very aware of the challenges in keeping to and providing for a dietary regime. She gives expert and practical advice that also covers the everyday needs of shopping and cooking methods to meet the particular requirements. Her patients receive ongoing support and the right tools for them to maintain a healthy diet.Start a Healthy Diet Today
[H2] Book an Online Consultation Today
Olri Rhodes now offers a free initial diet consultation followed by several diet coaching and adjustment sessions. This can all be done online with frequent catch ups and by sharing what you buy and eat using email and your phone camera. Book an Online Session