Information Density: Nelsons – Signal Evidence & AI Readability

[IMG: Hand holding a bottle labeled]

[H1] Welcome to the home of RESCUE Remedy®
Life loves a plot twist. When your simple plan spirals into chaos, RESCUE Remedy helps you catch calm vibes and face everyday drama head-on.

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[H2] Our Brands

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Support Iron Intake Every Day with Spatone
Discover Spatone®, an exclusive iron water from the Trefriw Wells Spa, packed in convenient single-serve sachets. Supporting daily iron levels and woman experiencing period tiredness during their menstrual cycle.
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[IMG: Bach™ Original Flower Remedy Agrimony and Elm dropped into glass of water]

[H2] How Our Remedies Work
Step into nature’s medicine cabinet with remedies for you and your whole family. Our collection of gentle solutions provides support for your emotional and physical needs, including mental wellbeing, sleep support and energy release.
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[H2] What’s New

NEW Kids Gummies Chill & Night

RESCUE®

New Box Sets

Bach™ Original Flower Remedies

[IMG: Spatone Iron-rich water with witamin C, apple flavour sachet surrounded by apples]

Apple Flavour

Spatone®

[IMG: Exploring Nelsons Motherbank, a collection of ingredients for homeopathic remedies]

[H1] Inspiring Generations Since 1860
With over 160 years of expertise, Nelsons combines traditional craftsmanship and modern manufacturing to create trusted natural remedies that help people live happier, healthier lives.

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A Trusted Leader in Natural Healthcare for Over 160 Years
A Trusted Leader in Natural Healthcare for Over 160 Years
A Trusted Leader in Natural Healthcare for Over 160 Years
A Trusted Leader in Natural Healthcare for Over 160 Years
A Trusted Leader in Natural Healthcare for Over 160 Years
A Trusted Leader in Natural Healthcare for Over 160 Years
A Trusted Leader in Natural Healthcare for Over 160 Years
A Trusted Leader in Natural Healthcare for Over 160 Years
A Trusted Leader in Natural Healthcare for Over 160 Years
A Trusted Leader in Natural Healthcare for Over 160 Years

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[H5] Nelsons Homeopathic Pharmacy
87 Duke St, London, W1K 5PQMon - Fri: 9am - 5:30pmSat: 10am - 5pmSun: Closed
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[IMG: Bottle of Rescue remedy with people in silhouette against a yellow background]

[H1]
When Your Day Spirals, Reset With RESCUE®️

RESCUE®️ helps you stay cool, calm and collected, ready for whatever life throws your way. Trusted worldwide for over 90 years.

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[H2]
Our Best Sellers

Explore the Range

[IMG: Rescue Remedy 20ml RESCUE Remedy® Dropper]
[IMG: Rescue Remedy RESCUE Remedy® Dropper]

RESCUE Remedy® Dropper

£12.99 GBP

[IMG: Rescue Everyday emotional support 50g RESCUE® Pastilles Blackcurrant]
[IMG: Rescue Everyday emotional support 50g RESCUE® Pastilles Blackcurrant]

RESCUE® Pastilles Blackcurrant

£7.99 GBP

[IMG: Rescue Remedy 20ml RESCUE Remedy® Spray]
[IMG: Rescue Remedy RESCUE Remedy® Spray]

RESCUE Remedy® Spray

£12.99 GBP

[IMG: Rescue Everyday emotional support 50g RESCUE Remedy® Pastilles Mixed Berry Flavour]
[IMG: Rescue Everyday emotional support 50g RESCUE Remedy® Pastilles Mixed Berry Flavour]

RESCUE Remedy® Pastilles Mixed Berry Flavour

£7.99 GBP

[IMG: Rescue Night RESCUE® Night Dropper]
[IMG: Rescue Night RESCUE® Night Dropper]

RESCUE® Night Dropper

£12.99 GBP

[IMG: Rescue Night 20ml RESCUE® Night Spray]
[IMG: Rescue Night 20ml RESCUE® Night Spray]

RESCUE® Night Spray

£12.99 GBP

[IMG: Rescue Everyday emotional support 50g RESCUE® Pastilles Orange and Elderflower]
[IMG: Rescue Everyday emotional support 50g RESCUE® Pastilles Orange and Elderflower]

RESCUE® Pastilles Orange and Elderflower

£7.99 GBP

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[IMG: Bach Rescue Remedy Dropper bottle on a yellow background with text]

Trusted By Millions, Loved Worldwide
Experts in helping people stay calm and collected for over 90 years. RESCUE Remedy® blends 5 Bach™ flower essences trusted by families across the globe for natural support, and comfort in times of emotional demand, day or night.
Explore the Range

[IMG: Rescue Remedy® Everyday Mood Support range, droppers, pastilles, gummies capsules, spray, melts, cream, vitamins]

MOOD SUPPORT

[IMG: Rescue Night® Pastilles, 20ml Spray and 20ml Dropper on bed night stand with books and glasses for a natural nights sleep]

NIGHT

[IMG: Child, little girl sleeping peacefully]

KIDS

[IMG: Dog licking and eating Rescue® Pet Calming Chews for Dogs from table]

PETS

[IMG: Multiple daisy flowers in a meadow]

[H2] The Story of RESCUE Remedy®
Still made using flowers hand-picked from Dr. Bach’s original garden in Oxfordshire, UK, RESCUE Remedy® is a natural legacy of emotional support since 1935. Crafted with care and backed by generations of trust.

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New Flavour RESCUE® Pastilles
Our popular RESCUE® Pastilles now come in even more delicious flavours. Each one contains the same soothing blend of flower essences. Pocket-sized, handy tin, alcohol-free, and easy to enjoy on the go.

[IMG: Rescue Remedy 50g RESCUERemedy® Pastilles Mint & Apple Flavour]

[H3] Grab and Go Calm, Wherever You Are
Each pastille delivers four drops of RESCUE Remedy® flower essences in a tasty, travel-ready tin. Whether you’re commuting or camping, it’s calm you can count on.Delicious flavoursPocket size Alcohol-free Easy to use
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Emilia Fox

“When I do plays I get so nervous that my mum prepares theatre survival packs for me. They might contain chocolate, lemons, honey, ginger shots and RESCUE Remedy drops.” - Emilia Fox, on Daily Mail

Dawn O’Porter

"I’m pretty organised and keep my head together, although I will admit to a quick squirt of RESCUE Remedy when writing deadlines are looming and everything else seems to need to be done by yesterday." - Dawn O'Porter, on Healthy Magazine

Rosemary Ferguson

Speaking to Vogue about how to prepare for fashion week, Rosemary said; “Always have RESCUE Remedy to hand for nerves and stress.” - Rosemary Ferguson, on Vogue

Gisele Bündchen

When being interviewed by blogger Garotas Estúpidas, Gisele talks through the contents of her handbag; “I have my RESCUE Remedy (the interviewer asks ‘oh what’s that?’). It is a Bach floral, product I spray 2-3 times in my mouth and it helps me relax. You can get it in every Pharmacy.” -  Gisele, on Garotas Estúpidas

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References to celebrities using our products are based on publicly available statements. These mentions do not imply an official endorsement or affiliation with our brand.

[IMG: Mother and child baking a cake with a Rescue® Kids Spray if in times of need for the Childs emotional support]

[H2]
Feel-Good Support for the Whole Family

From little ones to grown-ups, RESCUE is here to help everyone handle life’s little wobbles. Try our RESCUE® Kids range. Gentle, alcohol-free, and now available in a delicious strawberry flavour.

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What is RESCUE Remedy®?

RESCUE Remedy is a blend of five Bach Original Flower Remedies designed to provide support in times of emotional demands, whatever the day throw at you.

How does RESCUE Remedy® work?

It contains five specific flower essences: Rock Rose, Impatiens, Clematis, Star of Bethlehem, and Cherry Plum, which relate to specific emotions and the positive potential outcome of that emotion.

When should I use RESCUE Remedy®?

To help provide comfort and reassurance, as a tool to tame your emotional triggers and stay on top of your day.​Ideal for: ​- Navigating an overwhelming day.​- Support in a stressful moment.​- Preparing for tests, exams, presentations, events, interviews and auditions. ​- For moments where we experience anxiousness.​

[H1] Support your daily iron intake with Spatone
Spatone is a naturally sourced liquid iron supplement that supports daily iron intake and helps women experiencing period tiredness during their menstrual cycle. Its gentle formula is easily absorbed and convenient for everyday use.

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Every Body Needs Iron
Iron is an essential element for blood production and supports many other bodily functions. As our bodies do not produce iron, we need to make sure we include sufficient iron as part of our healthy diets.

[IMG: Spatone® Energy Icon]
EnergyIron contributes to the reduction of tiredness and fatigue and normal energy-yielding metabolism

[IMG: Spatone® Immunity Icon]
ImmunityIron contributes to the normal function of the immune system

Period TirednessMonthly blood loss during menstruation may lead to tiredness and fatigue in some women
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Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Always read the label and use only as directed.

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[H2]
Our Range

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[IMG: Spatone Supplement Spatone® Original]
[IMG: Spatone Supplement Spatone® Original]

Spatone® Original

£10.99 GBP

[IMG: Spatone Supplement Spatone® Apple with Vitamin C]
[IMG: Spatone Supplement Spatone® Original]

Spatone® Apple with Vitamin C

£16.99 GBP

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Why You May Feel More Tired During Your Period
Each month, blood loss during the menstrual cycle also leads to a loss of iron. Because iron is found in red blood cells, this can impact levels over time.Iron plays an important role in:• Energy production (energy-yielding metabolism) • Oxygen transport around the body• Cognitive functionSome people choose an iron supplement for energy support, particularly during their period*. Spatone provides naturally sourced iron-rich water in convenient daily sachets. Its liquid format is gentle on the stomach† and designed for optimal absorption, making it easy to include in your routine.
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[H2] What You Need To Know About Spatone®
Spatone Iron rich water is easily absorbed and gentle on the stomach †. Packed in convenient single-serve sachet, Spatone together with healthy diets and lifestyle, helps top up your iron levels. Suitable for all the family (aged 3+) including pregnant and breast-feeding woman.
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[IMG: Origin of Spatone®, Snowdonia Mountains]

[H3]
Naturally sourced from the Trefriw Wells Spa in Snowdonia National Park

Every drop of Spatone® is naturally sourced from the Trefriw Wells Spa,located in the beautiful Snowdonia National Park, North Wales. For 200+ years, millions worldwide have used Spatone® to support healthy iron levels.

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Natural Iron. Natural Energy. Natural You.
We all need energy to do things we love and get the most out of life. Iron plays a vital role in helping convert energy from food and contributes to the reduction of tiredness and fatigue - because when you feel good, life is good*. Spatone® Iron-Rich Water helps you release the natural power of iron, is easy to absorb and gentle on the stomach †.
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[IMG: Spatone® Beauty Shortlist Wellbeing Awards 2022 Winner Icon]
BEAUTY SHORTLIST WELLBEING AWARDSWinner - Best Iron Supplement 2022

[IMG: Spatone® Pharmacy Product of the Year 2022 Winner]
PHARMACY PRODUCT OF THE YEARWinner - Health & Wellbeing 2022

[IMG: Spatone® Made for Mums Awards 2021 Bronze Winner]
MADE FOR MUMS AWARDSBronze - Hero Pregnancy Health Product 2021

[IMG: Spatone® 2021 Most Valuable Product Awards Highly Commended, voted for by Pharmacy]
MVP AWARDS - VOTED FOR BY PHARMACYHighly Commended - Vitamins Minerals & Supplements 2021

[IMG: Spatone® Beauty Shortlist Wellbeing Awards 2021 Winner]
BEAUTY SHORTLIST WELLBEING AWARDSWinner - Best Iron Supplement 2021

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[H2]
Frequently Asked Questions

Can low iron make period tiredness worse?

Yes, low iron levels can contribute to increased tiredness during your period. Iron supports normal energy-yielding metabolism and oxygen transport in the body. Because iron is lost during menstruation, maintaining adequate intake may help support energy levels.Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Always read the label and use only as directed.

What are the common signs of low iron during menstruation?

Common signs associated with low iron levels may include:• Feeling tired or low in energy• Dizziness or light-headedness• Pale skin• Shortness of breath• Difficulty concentratingIf you experience ongoing symptoms, it’s important to speak to a healthcare professional.

How to reduce fatigue during your period naturally

Eat iron-rich foods such as leafy greens, lentils and red meatPair iron foods with vitamin C to support absorptionStay hydrated throughout the dayMaintain a consistent sleep routineConsider gentle daily movement like walking or stretchingSupport your diet with an iron supplement if neededFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Always read the label and use only as directed.

Is it better to rest or stay active during your period?

Both rest and gentle activity can be beneficial. Listening to your body is key. Some people benefit from rest, while light movement such as walking or yoga may help support energy and wellbeing during menstruation.

When should I see a doctor about severe period fatigue?

You should speak to a healthcare professional if you experience:Persistent or severe fatigueDizziness or faintingSymptoms that affect daily lifeVery heavy periodsThey can provide personalised advice and assess your iron levels if needed.

[H1] Balance your Emotions, Fulfil your Potential
Whatever you're going through and whatever emotions you feel, the Bach™ Original Flowers range has a blend of natural flower essences designed to let you be you, every day.

Explore The Range

[H2]
Our Best Sellers

Explore The Range

[IMG: Bach Flower Remedy Set 20ml Bach™ Original Flower Remedies Wooden Box Set]
[IMG: Bach Flower Remedy Set 20ml Bach™ Original Flower Remedies Wooden Box Set]

Bach™ Original Flower Remedies Wooden Box Set

£336.00 GBP

[IMG: Bach Flower Remedy Set 20ml Bach™ Original Flower Remedies Professional Wallet Set]
[IMG: Bach Flower Remedy 20ml Rock Rose Bach™ Original Flower Remedy]

Bach™ Original Flower Remedies Professional Wallet Set

£265.50 GBP

[IMG: Bach Flower Remedy Set 20ml Bach™ Original Flower Remedies Cardboard Set]
[IMG: Bach Flower Remedy 20ml Rock Rose Bach™ Original Flower Remedy]

Bach™ Original Flower Remedies Cardboard Set

£231.00 GBP

[IMG: Bach Flower Remedy 20ml White Chestnut Bach™ Original Flower Remedy]
[IMG: Bach Flower Remedy 20ml Rock Rose Bach™ Original Flower Remedy]

White Chestnut Bach™ Original Flower Remedy

£8.99 GBP

[IMG: Bach Flower Remedy 20ml Star of Bethlehem Bach™ Original Flower Remedy]
[IMG: Bach Flower Remedy 20ml Rock Rose Bach™ Original Flower Remedy]

Star of Bethlehem Bach™ Original Flower Remedy

£8.99 GBP

[IMG: Bach Flower Remedy 20ml Mimulus Bach™ Original Flower Remedy]
[IMG: Bach Flower Remedy 20ml Rock Rose Bach™ Original Flower Remedy]

Mimulus Bach™ Original Flower Remedy

£8.99 GBP

[IMG: Bach Flower Remedy 20ml Larch Bach™ Original Flower Remedy]
[IMG: Bach Flower Remedy 20ml Rock Rose Bach™ Original Flower Remedy]

Larch Bach™ Original Flower Remedy

£8.99 GBP

[IMG: Bach Flower Remedy 20ml Olive Bach™ Original Flower Remedy]
[IMG: Bach Flower Remedy 20ml Rock Rose Bach™ Original Flower Remedy]

Olive Bach™ Original Flower Remedy

£8.99 GBP

[IMG: Bach Flower Remedy 20ml Crab Apple Bach™ Original Flower Remedy]
[IMG: Bach Flower Remedy 20ml Rock Rose Bach™ Original Flower Remedy]

Crab Apple Bach™ Original Flower Remedy

£8.99 GBP

[IMG: Bach Flower Remedy 20ml Walnut Bach™ Original Flower Remedy]
[IMG: Bach Flower Remedy 20ml Rock Rose Bach™ Original Flower Remedy]

Walnut Bach™ Original Flower Remedy

£8.99 GBP

[IMG: Bach Flower Remedy 20ml Rock Rose Bach™ Original Flower Remedy]
[IMG: Bach Flower Remedy 20ml Rock Rose Bach™ Original Flower Remedy]

Rock Rose Bach™ Original Flower Remedy

£8.99 GBP

[IMG: Bach Flower Remedy 20ml Aspen Bach™ Original Flower Remedy]
[IMG: Bach Flower Remedy 20ml Rock Rose Bach™ Original Flower Remedy]

Aspen Bach™ Original Flower Remedy

£8.99 GBP

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[IMG: Bach™ Original Flower Remedies Wooden Box 38 x 20ml Set with Bach Signature with a shadow]

Unlock the Power of the 38 Unique Flower Essences
From the makers of RESCUE, the Bach Original Flower Remedies are 38 flower essences discovered in the 1930s and are made from a variety of wild plants, trees and bushes, and each essence relates to a specific emotion or feeling that everyone might experience from time to time.
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[IMG: Rescue Remedy® Dropper 20ml and Bach™ Original Flower Remedies Gentian and Hornbeam surrounded by sunflowers and petals in sunlight]

[H2]
Tried And Trusted For Over 85 Years

Trusted for over 85 years to help you manage your emotional harmony, Bach Original Flower Remedies remain the perfect partner for modern living. Everything that goes into a Bach Original Flower Remedy is exactly as Dr Bach intended.

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[IMG: Bach™ Original Flower Remedies Sweet Chestnut, Star of Bethlehem and Willow Dropper amongst flowers]

Find Joy and Hope

[IMG: Bach™ Original Flower Remedies Rock Rose, Red Chestnut, Aspen, Mimulus and Cherry Plum of the face your fears range amongst flowers]

Face Your Fears

[IMG: Bach™ Original Flower Remedies Vervain bottle of the Live and Let Live range amongst flowers]

Live & Let Live

[IMG: Bach™ Original Flower Remedies Holly, Centaury, Walnut and Agrimony, part of the Stand your Ground range, amongst flowers]

Stand Your Ground

[IMG: Hand dropping Bach™ Original Flower Remedy Mimulus into a glass of water on an orange table]

[H2] How to take Bach™ Original Flower Remedies
The essences are easy and gentle to use and can be tailored to meet your own individual needs and preferences, with each essence corresponding to a specific emotion or feeling. You can use them individually or to create your own personal mix using up to seven essences, including RESCUE Remedy.

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What are Bach™ Original Flower Remedies?

Bach Original Flower Remedies are a collection of 38 natural remedies made from flower essences, developed by Dr. Edward Bach to help balance emotions and improve emotional well-being.

How do Bach™ Original Flower Remedies work?

They address emotional states using the energy of flowers, with each remedy associated with a specific emotion or mood such as fear, uncertainty, or lack of confidence.

How do I choose the right Bach™ Original Flower Remedies for me?

Choose a remedy based on your current emotional state, or mix up to 7 remedies to address multiple emotions. Refer to a guide or speak with a practitioner for personalized selections.

What is the difference between the 38 Bach™ Original Flower Remedies?

Each remedy corresponds to a specific emotional challenge, like RESCUE Remedy for challenging moments, Mimulus for fears, and Impatiens for impatience. Consult a guide or practitioner for assistance.