Information Density: Aria Therapy Wellness – Signal Evidence & AI Readability

Welcome to Aria Therapy Wellness
[H1] A Safe Place to Heal and Grow Stronger.
Our MissionWe are certified and fully qualified Psychotherapists and Energy Healers based in Dublin 2, with over 50 years of combined experience. We believe healing is not linear—it’s layered, intuitive, and deeply personal.That’s why we tailor each session to your unique needs, honouring your story and your pace.Who we areSpecialisations
[H2] We provide psychotherapy and counselling in Dublin to help people reconnect, release, and step into empowered living - using effective and safe methods.
[H3] We Help with Depression
Find relief from emotional heaviness with compassionate, holistic support tailored to your unique healing journey.Depression therapy
[H3] We Help with Anxiety
Calm your racing thoughts and reconnect with inner peace through intuitive, body-based therapeutic approaches.Anxiety therapy
[H3] We Help Couples
Strengthen connection, improve communication, and rediscover intimacy in a safe, affirming space for both partners.Couples counselling
[H3] We Help LGBTQ+
Explore identity with confidence and care in a space that celebrates authenticity and supports self-discovery.LGBTQ+ counselling
[H3] We Help with Grief
Navigate loss with gentle guidance, emotional depth, and space to honour your story and healing process.Bereavement counselling
[IMG: all therapies in dublin counselling and psychotherapy in dublin]
[H3] All Therapies
From somatic healing to spiritual growth, discover therapy that meets you where you are—mind, body, spirit.Therapies in DublinTestimonials
[H2] Hear from those who’ve walked the path and found transformation.
Our clients came seeking something deeper—and found it.Freya M writesI went to Emer just before the pandemic for several Reiki sessions, and she helped me release years and decades of repressed pain and trauma.She is lovely, warm and kind and I felt very safe, heard and cared for throughout the entire process. Would recommend her to anyone.reiki healingPadraig S writesAria Therapy is a truly amazing and special centre, as soon as you cross the door way you enter a haven of love peace and tranquility.Emer is a gifted and special person whose talents as a teacher and therapist are beyond question .it’s the sense of love and peace that brings me back again and againanxiety therapyMonica V writesI am attending therapy sessions online with Emer for almost a year.I have been on an amazing journey finding myself during a very difficult time.Thank you Emer for all your positive energy!depression therapyElisa C writesI’ve been going for more than a year to Aria Therapy and it has helped me to change on many levels. The kindness, open and safe space that they have provided me was all I need during this stressful time.I would recommend this place to any of my friends! If you’re looking to reconnect with yourself, understand your pain/suffering or just understand more about the energy in your body and how it affects your life this is the right place to go.depression therapy
[IMG: reliable counselling dublin testimonials]
[H2] Why do people choose us
We are certified therapists based in Dublin, with over 50 years of combined experience. We believe healing is not linear—it’s layered, intuitive, and deeply personal.That’s why we tailor each session to your unique needs, honouring your story and your pace.Our Therapies in Dublin
[IMG: why people choose aria therapy wellness - psychotherapy in Dublin]
[H3] Whole-Person Healing
Counselling in Dublin that reaches deeper—supporting emotional, physical, and spiritual wellbeing for meaningful, lasting change with affordable prices.
[H3] Expert-Led Care
With decades of combined experience, our intuitive therapists offer psychotherapy rooted in depth, skill, and genuine connection.
[H3] For Everyone
We provide inclusive counselling in Dublin, welcoming all genders and identities with compassion, respect, and lived understanding.
[H3] More Than Just Talk
Our somatic and intuitive approach unlocks healing where words fall short—ideal for those seeking profound therapeutic change.
[H4] How much do you charge?
Our psychotherapy pricing in Dublin depends on your specific needs. Individual sessions are €100, couples sessions are €130, and healing sessions are charged at €100 per hour.
[H4] What insurance do you cover?
We accept Laya Life, VHI, and Irish Life insurance. It’s best to contact us before booking an appointment to confirm your coverage.
[H4] What can’t I tell my therapist?
You can tell your therapist anything—except if it involves serious harm or abuse, which they must report.
[H4] Is psychotherapy better than counselling?
Neither is inherently better – they serve different purposes. Counselling typically focuses on specific, current issues and is shorter-term, while psychotherapy addresses broader, deeper concerns and can be longer-term.The best choice depends on your specific needs and goals.
[H4] What payments do you accept?
We accept all major credit cards as well as cash payments. If you have specific payment preferences or questions, feel free to contact us in advance.
[H4] How to trust a new therapist?
Trust takes time. Start by noticing how safe, heard, and respected you feel during sessions. You don’t need to share everything at once—begin with what feels manageable. A good therapist will welcome your pace, validate your concerns, and never pressure you. If something feels off, it’s okay to name it or explore other options.
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[H2] We help you find the right therapy and therapist—offering online or in-person sessions for comfort, flexibility, and meaningful support.
All appointments take place in our calming Dublin 2 office, featuring fully private rooms, complimentary tea and water, and personalised care. If you’re unable to attend in person, we also offer online therapy—so support is always within reach.Browse PricesContact Us

[H1] Contact Us
Connect with us to explore therapy that supports deep healing, emotional growth, and lasting strength—online or in-person.
[H2] Call Us
(085) 179-3900
[H2] Email Us
ariatherapy@gmail.com

[H1] Therapies in Dublin
Explore therapies in Dublin for anxiety, grief, identity, burnout, and more—gentle, intuitive care for every stage of healing.Services
[H2] At Aria Therapy, we offer Psychotherapy Counselling and Energy Healing in Dublin - designed to support your emotional, physical, and energetic wellbeing.
[H3] We Help with Anxiety
Calm your racing thoughts and reconnect with inner peace through intuitive, body-based therapeutic approaches.Anxiety therapy
[H3] We Help with Grief
Navigate loss with gentle guidance, emotional depth, and space to honour your story and healing process.Bereavement counselling
[H3] We Help with Energy
Release emotional blocks and restore balance through bio-energy healing that supports deep, intuitive transformation.Bio-energy healing
[H3] We Help Body and Mind
Balance digestion, stress, and emotions through gentle biokinesiology and energy-based healing.Biokinesiology therapy
[H3] We Help with Practice
We help you stay grounded, ethical, and connected in your work.Psychotherapy supervision
[H3] We Help Couples
Strengthen connection, improve communication, and rediscover intimacy in a safe, affirming space for both partners.Couples counselling
[H3] We Help with Life Balance
Crystal healing gently supports emotional release, clarity, and balance—especially when words aren’t quite enough.Crystal energy healing
[H3] We Help with Depression
Find relief from emotional heaviness with compassionate, holistic support tailored to your unique healing journey.Depression therapy
[H3] We Help Families
This transformative therapy uncovers hidden ancestral patterns, restores emotional balance, and helps you heal relationships.Family constellations
[H3] We Help You Feel Better
We use intuitive methods to support emotional release, energetic flow, and inner alignment.Holistic energy therapy
[H3] We Help LGBTQ+
Explore identity with confidence and care in a space that celebrates authenticity and supports self-discovery.LGBTQ+ counselling
[H3] We Help You Recharge
Reiki sessions restore calm and emotional balance by gently recharging your energy and soothing the nervous system.Reiki healing session
[H3] We Help with Heartbreak
We offer space to rebuild self-trust, and move forward with emotional strength.Separation and divorce counselling
[H3] We Help with Growth
Reconnect with meaning and inner peace through emotionally grounded, intuitive spiritual counselling and gentle guidance.Spiritual counselling
[H3] We Help With Burnout
Release stress and trauma gently through therapy that supports nervous system regulation and emotional recovery.Somatic therapy for stress and trauma
[IMG: We-help-you-find-the-right-therapy-and-therapist—offering-online-or-in-person-sessions-for-comfort-flexibility-and-meaningful-support]
[H2] We don’t follow scripts. We follow what’s real—your body, your story, your pace.
Who We Are?About UsTestimonials
[H2] Hear from those who’ve walked the path and found transformation.
Our clients came seeking something deeper—and found it.Freya M writesI went to Emer just before the pandemic for several Reiki sessions, and she helped me release years and decades of repressed pain and trauma.She is lovely, warm and kind and I felt very safe, heard and cared for throughout the entire process. Would recommend her to anyone.reiki healingPadraig S writesAria Therapy is a truly amazing and special centre, as soon as you cross the door way you enter a haven of love peace and tranquility.Emer is a gifted and special person whose talents as a teacher and therapist are beyond question .it’s the sense of love and peace that brings me back again and againanxiety therapyMonica V writesI am attending therapy sessions online with Emer for almost a year.I have been on an amazing journey finding myself during a very difficult time.Thank you Emer for all your positive energy!depression therapyElisa C writesI’ve been going for more than a year to Aria Therapy and it has helped me to change on many levels. The kindness, open and safe space that they have provided me was all I need during this stressful time.I would recommend this place to any of my friends! If you’re looking to reconnect with yourself, understand your pain/suffering or just understand more about the energy in your body and how it affects your life this is the right place to go.depression therapy
[IMG: reliable counselling dublin testimonials]
50yearsof combined experience2waysonline or in-person visit5starclient satisfaction
[H6] Take the first step toward meaningful change...
Call (085) 179-3900Contact Us

[H1] Pricing
Explore transparent pricing for psychotherapy and energy healing. No hidden fees—just clear, supportive care tailored to your needs.€100/hour
[H2] Healing Energy Session
For clients seeking non-verbal, body-based healing or energetic clarity.1-hour sessionReiki, Crystal, or Intuitive Energy HealingIdeal for emotional release, energetic balance, and spiritual supportGet Help€100 - €120/hour
[H2] Individual Psychotherapy Session
Individuals navigating anxiety, grief, identity, or personal growth.1-hour one-to-one sessionSomatic, intuitive, and holistic methods tailored to your emotional needsOnline or in-person optionsGet Help€130/hour
[H2] Couples Psychotherapy Session
Partners seeking deeper connection, clarity, or conflict resolution.1-hour session for twoSupport for communication, intimacy, and relational healingSafe, inclusive space for all relationship typesGet Help€90/hour
[H2] Supervision Session
Practitioners looking to deepen their therapeutic work and stay aligned.1-hour clinical supervision sessionReflective space for psychotherapists and counsellorsFocused on insight, accountability, and professional developmentGet Help
[IMG: psychotherapy counselling and energy healing in Dublin ariatherapy wellness]
Who We Are?
[H2] Find Your Inner Spark: We don’t follow scripts. We follow what’s real—your body, your story, your pace.
About Us

[H1] About Us
Learn how our psychotherapy practice blends intuition, somatic care, and inclusive values to create a space for deep, lasting healing. Accredited Member of IACP and RFI
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[H2] Emer O'Grady
For over 20 years, I’ve supported people like you to heal, grow, and rediscover your strength.I have walked the path of healing, weaving together the insights of psychotherapy with the wisdom of Body, Breath, and Spirit. My work is integrative, grounded in Psychodynamic and Humanistic approaches, enriched by Somatic Experiencing, Reichian bodywork, Family Constellations, and Bioenergetics. It has also grown beyond the clinical, into a sacred space where esoteric spiritual teachings, crystals, and energy healing meet.When we work together, I listen not only to your words but also to the quiet language of the body, the chakras, the aura, and the ancestral memory carried in your cells. Trauma can be released, unhealthy patterns transformed, and a deeper freedom reached.I work with the wide range of emotional and relational challenges shown below, with a special focus on grief and loss, anxiety, depression, or relationship struggles; those exploring sexuality, confidence, or identity; those carrying wounds of violence or abuse; and those seeking ancestral or womb twin healing.bereavementdepressionanxietyfamilycouple relationshiplgbtq+stress and traumareiki healing Accredited member of IACP
[H2] Clodagh Monaghan
I have worked in the field of counselling and psychotherapy for over twenty years, beginning my journey on the Dublin Rape Crisis Centre Helpline in 2000. Since then, I have devoted my career to supporting others through trauma, transition, and self-discovery.As an experienced Somatic Psychotherapist and Clinical Supervisor, I specialise in The Hakomi Method, a gentle, body-centred approach to psychotherapy. This method invites awareness of the body’s wisdom — helping you tune into sensations, emotions, and subtle signals that hold valuable information about past experiences, patterns, and unmet needs. Through this mindful process, deep healing and transformation can unfold naturally.Together, we explore what lies beneath your thoughts, feelings, and behaviours, uncovering the unconscious patterns that shape your life. I believe that with the right support, it is entirely possible to heal old wounds, reconnect with your inner resilience, and begin living in a more peaceful and meaningful way.I offer a safe, compassionate space to slow down, listen inwardly, and explore what’s ready to heal.bereavementdepressionanxietyseparationclinical supervisionlgbtq+ Accredited Member of BKAI
[H2] Charlotte Larmer
I’m passionate about helping people live healthy, balanced, and deeply fulfilling lives. Over many years of both personal exploration and professional practice, I’ve developed an Integrative Holistic Approach to Wellness that brings together mind, body, and energy in harmony.Drawing on a rich toolkit of complementary disciplines — including Bio-Kinesiology, Reiki Energy Healing, Life Coaching, NLP, EFT/Tapping, and Yoga & Mindfulness — I tailor each session to meet you exactly where you are. Together, we work to restore balance, release blocks, and awaken your body’s natural capacity for healing and vitality.My approach is gentle yet powerful. It’s based on the belief that true well-being arises when we nurture the physical body, calm the mind, and reconnect with the inner wisdom that guides us toward health and happiness.biokinesiology intuitive energy healingreiki healing50yearsof combined experience2waysonline or in-person visit5starclient satisfaction
[H6] Take the first step toward meaningful change...
Call (085) 179-3900Contact Us
[H3] Healing That Starts in the Body
We work with the body as a gateway to emotional release and regulation. Through breath, movement, and sensation, this approach helps you reconnect with yourself beyond words—unlocking deep, embodied healing.
[H3] Therapy That Listens Beyond Words
Our therapists are attuned to subtle emotional cues, energy shifts, and unspoken truths—offering guidance that feels seen, understood, and deeply personal. It’s not just talk therapy—it’s an intuitive connection that works.
[H3] Mind, Emotion, Body & Spirit—Aligned
We honour the full spectrum of your experience at our clinic. By integrating emotional insight, physical awareness, and spiritual depth, our therapies in Dublin supports transformation that’s truly whole.
[IMG: about us aria therapy wellness dublin]
[IMG: How to Use Crystals for Healing Everyday]
Costs
[H2] See exactly what we offer, and what it costs.
Pricing
[H4] Which therapist is right to me?
Choosing a therapist is a very personal decision. At our clinic, we offer an integrative approach that blends psychotherapy, Somatic body-based methods, and energy healing.This allows us to work on emotional, physical, and spiritual levels together. If you are seeking a therapist who combines traditional therapy with holistic practices, you may find this approach especially helpful.Trust your intuition and consider booking an initial session to see if it feels like the right fit for you.
[H4] Do you offer online sessions?
Yes we do. While we advocate and encourage in person sessions, many people opt for online sessions.Feel free to contact us and we’ll arrange an online session for you.
[H4] Any options for room rental?
Yes, we accommodate psychotherapists and alternative healing practitioners here. Our ideal person is someone with is qualified and with some experience of managing their own caseload – feel free to learn more about therapy room rental.
[H4] How long does therapy last?
The length of therapy varies for each person. Some clients come for a few sessions to work through a specific issue, while others choose ongoing sessions to support deeper transformation and growth.There is no set time frame—you are always in control of your process. Together, we’ll review progress and ensure therapy continues to meet your needs in the best possible way.
[H4] What are your qualifications?
We are trained to a minimum of degree level for Psychotherapy with additional specialist training in Hakomi, Reichian Somatic therapy, Family Constellations therapy and Reiki Master level Energy healing.
[H4] How do I get started?
Simply get in touch with us and we will respond within 12–24 hours. Testimonials
[H2] Hear from those who’ve walked the path and found transformation.
Our clients came seeking something deeper—and found it.Freya M writesI went to Emer just before the pandemic for several Reiki sessions, and she helped me release years and decades of repressed pain and trauma.She is lovely, warm and kind and I felt very safe, heard and cared for throughout the entire process. Would recommend her to anyone.reiki healingPadraig S writesAria Therapy is a truly amazing and special centre, as soon as you cross the door way you enter a haven of love peace and tranquility.Emer is a gifted and special person whose talents as a teacher and therapist are beyond question .it’s the sense of love and peace that brings me back again and againanxiety therapyMonica V writesI am attending therapy sessions online with Emer for almost a year.I have been on an amazing journey finding myself during a very difficult time.Thank you Emer for all your positive energy!depression therapyElisa C writesI’ve been going for more than a year to Aria Therapy and it has helped me to change on many levels. The kindness, open and safe space that they have provided me was all I need during this stressful time.I would recommend this place to any of my friends! If you’re looking to reconnect with yourself, understand your pain/suffering or just understand more about the energy in your body and how it affects your life this is the right place to go.depression therapy
[IMG: reliable counselling dublin testimonials]

[IMG: depression therapy in dublin thumbnail]
[H1] Depression Therapy
We provide depression therapy in Dublin tailored for individuals, couples, and non-binary clients, with care that meets you where you are.Our Statement
[H2] In Dublin, our depression counselling practice creates a safe, compassionate space to uncover and release what’s been held for too long.
[H3] Depression symptoms
Depression is more than sadness—it can feel like a heavy fog that dims vitality, drains motivation, and creates a sense of isolation from oneself and from life. For some, it arises after loss or trauma. For others, it may appear without an obvious cause, woven from deeper layers of stress, unresolved pain, or even ancestral patterns.We present some common signs that could indicate emotional strain or depression. Not everyone will experience all of these—and having a few doesn’t always mean something is wrong.Still, noticing patterns can be the first step toward healing – together, we explore what’s beneath the symptoms and help you release the weight you’ve carried—maybe for years, maybe for generations…Book Appointment
[H4] Daily Life
Avoiding friends, family, or social settingsTrouble staying focused or productiveIncreased use of alcohol or sedativesFeeling disconnected or numb
[H4] Emotional Patterns
Overwhelmed or constantly on edgeGuilt or self-blame that won’t go awayEasily irritated or frustratedPersistent sadness or emptiness
[H4] Inner Dialogue
“I’m not good enough.”“It’s always my fault.”“What’s the point?”“They’d be better off without me.”
[H4] Physical / Mental
Tired all the time, even after restHeadaches, muscle tension, or body achesTrouble sleeping“Changes in appetite
[H2] We offer depression therapy treatment in Dublin for a wide range of depressive conditions, including the four most common types.
[H4] Clinical Depression
Clinical depression, also known as major depressive disorder, is a serious mental health condition marked by persistent sadness, loss of interest in activities, fatigue, and difficulty concentrating. It affects daily functioning and lasts for weeks or longer.Unlike temporary low moods, clinical depression often requires treatment such as therapy, medication, or both.
[H4] Bipolar Depression
Part of bipolar disorder, this type includes episodes of deep depression alternating with periods of elevated mood or mania. The depressive phase can feel overwhelming, isolating, and unpredictable.We offer depression therapy in Dublin that honours both sides of the cycle, helping you find balance and clarity.
[H4] Dysthymia
This is a low-grade, chronic form of depression that can linger for years. It may not feel as intense as major depression, but it quietly erodes your energy, motivation, and sense of self.Therapy helps you uncover the root patterns and gently shift toward emotional vitality.
[H4] Postpartum Depression
Triggered by hormonal and lifestyle changes around childbirth, this form of depression can affect new parents deeply. It’s not just “baby blues”—it’s a serious emotional shift that deserves care.We offer a safe, nonjudgmental space to process, heal, and reconnect.
[IMG: depression therapy in Dublin]
Healing depression is not about “fixing” you—it is about restoring connection: to yourself, to others, and to the vitality of life. Step by step, new strength and clarity emerge, bringing the possibility of joy, purpose, and inner peace.Book AppointmentTestimonials
[H2] Hear from those who’ve walked the path and found transformation.
Our clients came seeking something deeper—and found it.Freya M writesI went to Emer just before the pandemic for several Reiki sessions, and she helped me release years and decades of repressed pain and trauma.She is lovely, warm and kind and I felt very safe, heard and cared for throughout the entire process. Would recommend her to anyone.reiki healingPadraig S writesAria Therapy is a truly amazing and special centre, as soon as you cross the door way you enter a haven of love peace and tranquility.Emer is a gifted and special person whose talents as a teacher and therapist are beyond question .it’s the sense of love and peace that brings me back again and againanxiety therapyMonica V writesI am attending therapy sessions online with Emer for almost a year.I have been on an amazing journey finding myself during a very difficult time.Thank you Emer for all your positive energy!depression therapyElisa C writesI’ve been going for more than a year to Aria Therapy and it has helped me to change on many levels. The kindness, open and safe space that they have provided me was all I need during this stressful time.I would recommend this place to any of my friends! If you’re looking to reconnect with yourself, understand your pain/suffering or just understand more about the energy in your body and how it affects your life this is the right place to go.depression therapy
[IMG: reliable counselling dublin testimonials]
How We Help
[H3] Our recovery process
Book Appointment
[H4] Safe Space & Assessment
We begin with a calm, nonjudgmental space to explore your symptoms and story—online or in-person.
[H4] Therapist Matching
You’re paired with a therapist whose approach fits your needs, using somatic and evidence-based methods.
[H4] Ongoing Support
Through regular depression therapy sessions in Dublin, we help you reconnect with yourself, shift emotional patterns, and build lasting resilience.
[H4] How do I know if I need therapy for depression?
If you’re experiencing persistent sadness, loss of interest in activities, sleep changes, or hopelessness for over two weeks, therapy can help. You don’t need to wait until it’s unbearable—early support is beneficial.
[H4] What types of therapy work best for depression?
Cognitive Behavioral Therapy (CBT) and psychodynamic therapy are most effective. We tailor the approach to your specific needs, and sometimes a combination works best.
[H4] How long does therapy take to work?
Many clients notice improvements within 6-8 sessions. Treatment typically ranges from 12-20 sessions, though this varies by individual. Progress isn’t always linear.
[H4] Do I need medication with therapy?
Not necessarily. Many manage depression through therapy alone. For moderate to severe cases, combining both often works best. The choice is always yours.
[H4] Is therapy confidential?
Yes, everything discussed remains private except in rare legal situations involving serious risk of harm. Other therapiesSomatic Therapy for Stress/TraumaOther therapiesCouples CounsellingOther therapiesLGBTQ+ CounsellingOther therapiesCrystal Healing