Information Density: Ostara Clinic – Signal Evidence & AI Readability

[H1] Welcome to Ostara Clinic

Welcome to Ostara Clinic, where ancient wisdom meets modern science for interbeing healing. Our unique approach acknowledges the interconnectedness of all aspects of your being, recognising that true wellness encompasses not only the absence of disease but also the cultivation of vitality and inner peace.
Contact Us Today

[H2] Our Services

[H3] Acupuncture

[H3] Herbal Medicine

[H3] Cupping

[H3] Moxa

[H2] Why Ostara Clinic?

At our clinic, we provide a uniquely tailored approach to interbeing healing. Our commitment to compassionate and empathetic care is fueled by our understanding of the personal journeys individuals face with mind body imbalances. With extensive training and expertise, we offer Chinese herbal medicine, acupuncture, cupping, moxibustion, diet, nutrition, lifestyle medicine and personal coaching for inner growth. Our focus extends beyond treatment to patient empowerment, as our mission is to educate and guide individuals toward healthier and more fulfilling lives. If you’re searching for a practitioner who truly understands your needs and is dedicated to your well-being, our clinic is here to support your journey to a healthier you.
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[H2] Treatable Concerns

Bespoke, potent and nourishing treatments for the body and soul.

[H2] Personalized Care for Your First Visit

For your inaugural visit to our clinic, we specialize in tailoring treatments to suit your personal needs. Our dedicated approach involves thoroughly understanding your individual health profile. As an integral component of our diagnostic process, we meticulously analyze your distinct set of symptoms. When you choose Ostara Clinic for your first visit, you can expect a comprehensive initial consultation accompanied by a personalized acupuncture session, a bespoke herbal formula, and a carefully guided plan.
Plan Your First Visit

[H2] Acupuncture Cupping
[H2] Moxibustion

Our acupuncture clinic in Galway offers a comprehensive range of Classical Chinese medicine and modern acupuncture treatments, blending ancient wisdom with contemporary techniques to address various health concerns and promote holistic well-being. Similarly, Ostara Clinic provides Chinese medicine cupping, a time-honoured therapy for rejuvenation and relief, aiming to enhance circulation, alleviate muscle tension, and induce deep relaxation. Moxa, a cornerstone of Chinese Medicine derived from dried mugwort leaves, is used in moxibustion to stimulate circulation, promote vital energy flow, relieve pain, and support the immune system. Experience the warming properties of moxa at Ostara Clinic, restoring balance and vitality for optimal health and healing.
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[H2] Jing Fang Herbal Medicine

Jing Fang Herbal Medicine in Galway offers a natural path to healing and wellness. Our experienced herbalists craft personalised remedies rooted in traditional Chinese medicine. We provide holistic solutions for various health concerns, aiming to restore balance and vitality. With a deep understanding of herbal properties, we create blends that promote long-term well-being. Discover the power of nature’s remedies at Jing Fang, guiding you towards a healthier life.
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[H2] Virtual Wellness & Personal Coaching

Virtual wellness treatments, harnessing the power of Chinese medicine, herbal remedies, and personalised coaching to help you achieve optimal health and well-being. Our integrated approach to wellness focuses on treating the root causes of imbalance and personal blocks to promote healing and vitality from within.
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[H2] Follow Us

Perfection ?? November light ? #galway #novemb
[IMG: Perfection ??
November light ?
#galway #november]

Whilst on our internship trip to Nanjing, we made
[IMG: Whilst on our internship trip to Nanjing, we made sure to soak up as much Chinese culture as possible!
Yi Xing 宜兴 is a city of Wuxi in southern Jiangsu province, China, and is part of the Yangtze River Delta. The city is known for its tea and traditional Yixing clay ware tea pots ??
The Ding Shan 丁山 area in Yixing is renowned for vast and scenic tea fields like these that produce high-quality tea leaves for the region’s famous teas. It is said that the processing of red tea originated here. ?
Tea has a long and rich history in China, dating back thousands of years. According to Chinese legend, Shen Nong the renowned herbalist who discovered tea accidentally when a tea leaf fell into a pot of boiling water he was drinking. Intrigued by the aroma and taste of the infused water, he began to explore the medicinal properties of tea leaves.
Over time, tea drinking spread throughout Chinese society, becoming an integral part of social customs and rituals. The Tang dynasty witnessed the establishment of tea houses and tea ceremonies, further elevating tea to a symbol of status and cultural refinement.
We had a wonderful opportunity to witness the rich and intricate nature of Chinese culture, with its sophisticated and detailed processes that have evolved across various crafts, such as their tea culture, incense making, stamp making and calligraphy. From the tradition of intuitive tea cultivation and preparation, the use of special clay from specific regions for tea pots, and the intergenerational skills reflecting the depth of Chinese heritage. The artistry involved in sculpting the tea pots, the precise firing techniques, and the evolving nature of the pots as they are used all add to the cultural wealth of China. Such meticulous attention to detail and creativity is involved in these cultural treasures!
#nanjing #china #teafields #chineseculture #chinesemedicine #wuxi #redtea]

Late summer evenings in Connemara ?? #golden
[IMG: Late summer evenings in Connemara ?? #golden]

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Tara is an exceptional practitioner in her profession. Her holistic and compassionate approach to healing is very comforting and her knowledge of the body and minds alternative healing is extensive. She is very thorough and will leave no stone unturned to source the root cause of an ailment and will explain in great detail the steps to recovery which can include acupuncture, cupping, herbal remedies and suggested lifestyle changes.
Mick Nolan

I cant recommend Ostara Clinic acupuncture & Chinese medicine enough. I first went to Ostara clinic with severe chronic excema covering 95% of my body. Not only did Tara help my skin, she helped my whole body. Acupuncture and Chinese medicine with Tara’s knowledge of both was crucial to my healing. As I am a female, Tara helped my menstrual cycle and my body become balanced in all ways and I learned a lot about my cycle that i was unaware of.
France Earley

Excellent service, Tara was very patient and understanding throughout our sessions, made me feel at ease at every session, totally new experience for me, got so much from the whole journey, would definitely recommend.
Caroline Doherty

[H1] Contact Us Today – Book an appointment

“To fight a disease after it has occurred is like trying to dig a well when one is thirsty or forging a weapon once a war has begun”- The Yellow Emperor’s Classic of Internal Medicine

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[H4] Email
ostaraclinic@gmail.com

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[H4] Phone
(083) 384 2764

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[H4] Location
The Resting Tree Holistic Center, Bohermore, Galway H91 N2KX

[H3] Get In Touch With Us – Book an Appointment
We’re passionate about our work and always eager to connect with you! If you have any questions or would like to book an appointment, please fill out the booking form below. A member of our team will be in touch shortly. Alternatively, feel free to reach out via email or phone.

[H1] Acupuncture

“If there is free flow, there is no pain. If there is pain, there is no free flow.” – Yellow Emperor’s Inner ClassicThis guiding principle of Chinese Medicine shapes our approach, using acupuncture as a natural, drug-free solution to help resolve a wide range of health concerns.

[H2] How does Acupuncture work?

Needles stimulate nerve fibers that carry electrical impulses back to the brain, which increases blood flow and triggers the release of neuro-transmitters such as endorphins which help relieve stress and pain!
These biochemical reactions stimulate the bodies natural healing response to promote physical, mental and emotional wellbeing.
They also support the body to switch from the sympathetic nervous system, known as your ‘fight/flight/freeze/fawn’ to your parasympathetic nervous system ‘rest and digest’.
Heart rate begins to decrease, blood pressure and cortisol levels drop, bringing you back to a state of equilibrium.

[H2] What are the benefits of getting acupuncture?

As part of my practice and philosophy, I strive to both educate and guide my patients, empowering them to live better and healthier lives.
After a detailed consultation, I will create a tailored treatment plan for your unique health. This will include Acupuncture and adjunctive treatments, such as Cupping, Gua Sha Massage, Infrared heat therapy and Moxa Therapy, along with Nutrition & Lifestyle advice to accompany the treatment.
If you need a compassionate and emphatic natural wellbeing practitioner, please don’t hesitate to contact me.

[H2] What does acupuncture treat?

Women’s health concerns such as infertility, IVF support, pregnancy support, menstruation imbalances, PMS, PCOS, endometriosis, recurrent UTIs, menopausal and peri-menopausal symptoms.
Digestive health concerns such as diarrhoea, constipation, acid reflux, nausea, abdominal pain, bloating.
Mental health concerns such as anxiety, depression, stress, insomnia, addiction support, grief support, trauma support
Pain management such as musculoskeletal pain, inflammation, tension, stiffness, migraine, headaches.
Fatigue, post viral fatigue, weak immunity, recurrent sinusitis, allergies, cough or chest infections and more.

[H2] Ostara Clinic – Galway’s Trusted Acupuncture Clinic

At Ostara Acupuncture Clinic, we are dedicated to your overall well-being and vitality. Our commitment to providing exceptional acupuncture therapy and treatments sets us apart as a trusted destination for those seeking natural and effective healing solutions. Nestled in the heart of Galway, our clinic offers a serene and welcoming environment where you can experience the transformative power of acupuncture.

[H4] Registered Acupuncturists
Our team of highly skilled acupuncturists brings years of experience and a profound understanding of traditional acupuncture techniques. We are passionate about helping you achieve optimal health.

[H4] Personalised Health Care
Your health journey is unique, and so is our approach. We take the time to listen to your concerns, assess your needs, and create personalized treatment plans tailored to address your specific goals.

[H4] Comprehensive Wellness Effects
At Ostara Clinic we believe that true wellness encompasses mind, body, and spirit. Our acupuncture treatments are designed to harmonize these elements, providing you with a holistic approach to healing.

[H4] Proven Results
Over the years, we’ve witnessed the transformative effects of acupuncture on countless lives. Whether you’re seeking pain relief, stress reduction, or enhanced well-being, our treatments have a track record of delivering results.

[H2] Meet Our Certified Acupuncturists in Galway

At Galway’s Acupuncture Oasis, we are proud to introduce you to our team of dedicated and highly skilled acupuncturists. With a wealth of experience and a deep passion for healing, our practitioners are here to guide you on your journey to optimal health and well-being.

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[H2] Types of Acupuncture Offered at Ostara Clinic

At the heart of our services is a commitment to continuous study, blending classical practices with modern biomedical research. Our unique style is a fusion of various disciplines, including personal coaching, nutrition, Ayurvedic massage, and energetic healing, seamlessly integrated with Traditional and Classical Chinese Medicine.
The types of Acupuncture used are Dr Tan, Sa’am, Five Elements and Yamamoto Scalp Acupuncture as well as Auricular, Cosmetic and Electro Acupuncture. We tailor our approach to suit the individual needs of each client.
We often combine the Acupuncture treatments with herbal medicine prescriptions for optimal result in some cases.
Contact Us Today

[H3] Our Acupuncturist – Tara Barden

I earned my accreditation from the Acupuncture Foundation in Dublin and pursued further Licentiate training at Nanjing University of Chinese Medicine, China. Following this, I relocated to Hanoi, Vietnam, where I established my clinic. During my time there, I had the invaluable opportunity to train at the Hanoi National Hospital of Traditional Medicine, Vietnam.
My approach to healthcare is trans-disciplinary, encompassing the integration of body, mind, and spirit. This approach is informed by a blend of traditional practices and cutting-edge biomedical research. I am committed to continuous learning, dedicating a significant portion of my time to ongoing study and exploration.
My unique style combines a variety of disciplines. In addition to my background in acupuncture, I bring my qualifications in personal coaching, nutrition, Ayurvedic massage, and energetic healing. I draw from a palette of acupuncture styles, including Dr Tan, Sa’am, Yamamoto Scalp Acupuncture, Five Elements, Auricular and Electro Acupuncture to craft a holistic treatment experience.
I have also trained as a Jing Fang herbalist with Prof. Salustino Z. Wong, following Prof. Huang Huang’s Jing Fang Method from the Long Sha School. This lineage, which boasts a legacy of 1800 years, is renowned for its potent healing efficacy. By blending ancient wisdom with modern insights, I am dedicated to guiding you on a journey towards optimal health and well-being.

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[H3] Our Approach to Care

[H4] Compassionate Connection
Our acupuncturists are not only skilled practitioners but also compassionate listeners. They take the time to understand your health history, concerns, and goals, fostering a supportive partnership on your healing journey.

[H4] Expertise and Experience
With a combined experience of over 10 years, our acupuncturists have successfully treated a wide range of conditions. Whether you’re seeking pain relief, stress reduction, or enhanced vitality, our experts are here to guide you with evidence-based treatments.

[H4] Holistic Healing
We believe that your well-being is interconnected. Our acupuncturists consider your physical, emotional, and mental state to provide you with a holistic approach to healing that addresses the root causes of your concerns.

[H4] Book Your Appointment Today
Embark on a transformative path to wellness with our expert acupuncturists by your side. Whether you’re new to acupuncture or seeking continued care, our team is here to guide you every step of the way.

Tara is an exceptional practitioner in her profession. Her holistic and compassionate approach to healing is very comforting and her knowledge of the body and minds alternative healing is extensive. She is very thorough and will leave no stone unturned to source the root cause of an ailment and will explain in great detail the steps to recovery which can include acupuncture, cupping, herbal remedies and suggested lifestyle changes.
Mick Nolan

I cant recommend Ostara Clinic acupuncture & Chinese medicine enough. I first went to Ostara clinic with severe chronic excema covering 95% of my body. Not only did Tara help my skin, she helped my whole body. Acupuncture and Chinese medicine with Tara’s knowledge of both was crucial to my healing. As I am a female, Tara helped my menstrual cycle and my body become balanced in all ways and I learned a lot about my cycle that i was unaware of.
France Earley

Excellent service, Tara was very patient and understanding throughout our sessions, made me feel at ease at every session, totally new experience for me, got so much from the whole journey, would definitely recommend.
Caroline Doherty

[H1] Herbal Medicine
[H2] Jing Fang

At Ostara Clinic, we believe in the power of nature to heal and restore balance to the body, mind and spirit. Our herbal medicine services offer a holistic approach to wellness, utilising the therapeutic properties of carefully selected herbs and botanicals to promote optimal health.

[H2] What is Herbal Medicine?

Herbal medicine, also known as herbalism or botanical medicine, is a practice that dates back thousands of years. It involves using plants, plant extracts, and natural substances to support the bodys innate healing abilities. Herbal remedies are derived from various parts of plants, including leaves, flowers, stems, roots, and seeds, and are prepared in different forms for consumption.

[H2] What is Jing Fang?

Jing Fang, originating from the Han dynasty approximately 1800 years ago, encompasses a remarkable collection of herbal prescriptions. These unique formulations were meticulously crafted to address the specific constitution, symptoms, and disorders of individuals. Offering a personalised approach to herbal medicine, Jing Fang prescriptions deliver tailored solutions that prioritise the natural well-being of each person.
Experience the wisdom of ancient healing with Jing Fang and unlock the power of individualised herbal treatments.

[H2] Personalised Herbal Treatment

At Ostara Clinic, we recognise that each person is unique, with their own set of health concerns and goals. That is why our approach to herbal medicine is personalised and tailored to meet your specific needs. Our experienced practitioners take the time to understand your medical history, symptoms and lifestyle factors before creating a customised herbal treatment plan.
Book An Appointment

[H2] Ostara Clinic

We offer a comprehensive range of herbal solutions for various health conditions, including:

[H4] Women's Health
Our herbal treatments address women’s health concerns such as fertility issues, IVF support, pregnancy support, menstruation imbalances, PMS, PCOS, endometriosis, recurrent UTIs, menopausal, peri-menopausal symptoms and more.

[H4] Digestive Health
Whether you are experiencing digestive discomfort, such as bloating, acid reflux, or irregular bowel movements, our herbal remedies can help restore balance to your digestive system.

[H4] Pain Management
If you’re dealing with musculoskeletal pain, inflammation, headaches, or migraines, our herbal treatments can provide relief and help manage chronic pain.

[H4] Immune Support
Strengthening your immune system is crucial for overall health. Our herbal remedies can help boost immunity, protect against infections, and improve resistance to illnesses.

[H2] Comprehensive Health Support – Personalised Herbal Medicine at Ostara Clinic

At Ostara Clinic in Galway, we specialise in addressing a wide range of health concerns to support your overall well-being. Our holistic approach encompasses various areas of women’s health, including infertility, IVF support, pregnancy support, menstruation imbalances, PMS, PCOS, endometriosis, recurrent UTIs, and menopausal and peri-menopausal symptoms.
We also prioritize digestive health and offer solutions for concerns such as diarrhoea, constipation, acid reflux, nausea, abdominal pain, and bloating. Mental health is another area of focus, and our practitioners provide support for anxiety, depression, stress, insomnia, addiction, grief, and trauma. For pain management, including musculoskeletal pain, inflammation, tension, stiffness, migraine, and headaches, our treatments aim to alleviate discomfort and enhance your quality of life. In addition, we address issues like fatigue, post-viral fatigue, weak immunity, recurrent sinusitis, allergies, cough, chest infections, and more, to help you regain optimal health.
Trust Ostara Clinic to provide personalised care and tailored herbal medicine treatments for your specific health concerns.
Book An Appointment

[H4] Tailored Forms for Your Wellness Journey at Ostara Clinic
Raw Herbs: Chinese Medicine utilises raw herbs, which are typically dried plants and botanical materials. These can be brewed into a tea or decoction, allowing for a customised herbal blend.
Granules: Herbal granules are a convenient option that allows for easy preparation. These concentrated extracts can be dissolved in hot water to create a herbal tea.
Herbal Powders: Finely ground herbal powders provide another flexible method of consumption.
Capsules: Herbal capsules offer a convenient and taste-free option. The herbs are encapsulated, providing a measured dosage and ease of swallowing.
Tablets: Herbal tablets are compressed forms of herbal extracts. They offer a simple and convenient way to take prescribed herbs, especially for those who prefer a pill form.
Patches: Some herbal formulas can be prepared as topical patches. These are applied directly to the skin, allowing for targeted delivery and absorption of herbal ingredients.
At Ostara Clinic, our practitioners will consider your preferences, condition, and treatment goals to determine the most suitable form of herbal prescription for you.

[H5] The Power of Herbal Medicine
Herbal medicine harnesses the healing properties of natural substances found in plants. These substances contain a wide range of bioactive compounds, such as antioxidants, vitamins, minerals and phytochemicals, which work synergistically to promote healing, reduce inflammation, and support overall wellness.
Our experienced herbal medicine practitioners carefully select and formulate the appropriate herbs for your specific condition. We consider factors such as the herbs traditional uses, scientific research, and your individual needs to create a personalised blend that maximises therapeutic benefits.

[H5] What you can expect from your Herbal Medicine Consultation
Professional and compassionate care: Our practitioners are highly trained and dedicated to your well-being. We prioritize your comfort and strive to provide a supportive healing environment.
Customised treatment plans: We understand that each persons health journey is unique. Our personalised treatment plans ensure that your specific needs and goals are addressed effectively.
Integrative approach: Herbal medicine can complement conventional medical treatments. We work alongside your healthcare team to provide a comprehensive and integrative approach to your well-being.
Ongoing support: We are committed to your long-term health. Our practitioners provide ongoing support, monitor your progress, and make adjustments to your herbal treatment as needed.

[H5] Experience the Healing Power of Herbal Medicine
Embark on a journey to better health and well-being with the help of herbal medicine at Ostara Clinic.
Discover the natural remedies that nature has to offer and unlock the potential for holistic healing.
Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Tara is an exceptional practitioner in her profession. Her holistic and compassionate approach to healing is very comforting and her knowledge of the body and minds alternative healing is extensive. She is very thorough and will leave no stone unturned to source the root cause of an ailment and will explain in great detail the steps to recovery which can include acupuncture, cupping, herbal remedies and suggested lifestyle changes.
Mick Nolan

I cant recommend Ostara Clinic acupuncture & Chinese medicine enough. I first went to Ostara clinic with severe chronic excema covering 95% of my body. Not only did Tara help my skin, she helped my whole body. Acupuncture and Chinese medicine with Tara’s knowledge of both was crucial to my healing. As I am a female, Tara helped my menstrual cycle and my body become balanced in all ways and I learned a lot about my cycle that i was unaware of.
France Earley

Excellent service, Tara was very patient and understanding throughout our sessions, made me feel at ease at every session, totally new experience for me, got so much from the whole journey, would definitely recommend.
Caroline Doherty

[H1] Coaching for Inner Growth

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[H2] What Is Coaching?

Coaching is a dynamic and collaborative process that focuses on your unique journey of self-discovery and growth. It involves your coach, partnering with you to navigate challenges, set meaningful goals, and create a path toward success. Unlike traditional advisory roles, coaching is about drawing out your insights, enabling you to find your own solutions and take purposeful actions.

[H2] Why Choose Coaching?

Personalized Guidance: Coaching is tailored to your specific needs, aspirations, and challenges. Your coach works with you to co-create a roadmap for success that aligns with your values and objectives.
Goal-Centric Approach: Through the coaching process, we help you define clear, achievable goals. This goal-centric approach ensures that every step you take is purposeful, measurable, and aligned with your vision.
Empowerment: Coaching is not about giving you answers; it’s about empowering you to discover your own. It’s a journey of self-empowerment, where you gain the skills and confidence to overcome obstacles and seize opportunities.
Continuous Improvement: Your coach provides constructive feedback and facilitates reflection, fostering a continuous learning mindset. This commitment to improvement is at the core of the coaching experience.

[H2] Applications of Coaching

[H4] Life Coaching
Navigate personal challenges, find life balance, and enhance overall well-being.

[H4] Career Coaching
Propel your career forward, manage transitions, and achieve professional fulfillment.

[H4] Executive Coaching
Develop leadership skills, enhance strategic thinking, and optimize your professional impact.

[H4] Performance Coaching
Improve specific skills, overcome obstacles, and maximize your performance potential.

[H2] Our Coaching Approach

Client-Centered Approach: Your needs, aspirations, and challenges take center stage. Our coaching is a partnership where your journey is our focus.
Holistic Development: We recognize that personal and professional aspects are interconnected. Our coaching addresses the whole person, promoting balance and fulfillment.
Skilled and Compassionate Coaches: Our team of coaches is not only highly skilled but also genuinely passionate about your success. We are committed to providing a supportive and transformative coaching experience.

Tara is an exceptional practitioner in her profession. Her holistic and compassionate approach to healing is very comforting and her knowledge of the body and minds alternative healing is extensive. She is very thorough and will leave no stone unturned to source the root cause of an ailment and will explain in great detail the steps to recovery which can include acupuncture, cupping, herbal remedies and suggested lifestyle changes.
Mick Nolan

I cant recommend Ostara Clinic acupuncture & Chinese medicine enough. I first went to Ostara clinic with severe chronic excema covering 95% of my body. Not only did Tara help my skin, she helped my whole body. Acupuncture and Chinese medicine with Tara’s knowledge of both was crucial to my healing. As I am a female, Tara helped my menstrual cycle and my body become balanced in all ways and I learned a lot about my cycle that i was unaware of.
France Earley

Excellent service, Tara was very patient and understanding throughout our sessions, made me feel at ease at every session, totally new experience for me, got so much from the whole journey, would definitely recommend.
Caroline Doherty

[H1] About Ostara Clinic

‘Until you make the unconscious conscious, it will direct your life and you will call it fate.’ Carl Jung

[H2] About Tara

I have been a practicing complementary therapist since 2012.
I first stumbled upon my own healing path in search of the root cause and remedy to own my digestive, skin and hormonal conditions. Through this search, I am grateful to the Eastern medicines and philosophies that helped me addressed and healing these imbalances.
My mission is to help those of you who have been suffering in silence.I graduated from the Acupuncture Foundation in Dublin and completed my post graduate Licentiate training at Nanjing University of Chinese Medicine, China. After which I moved to Hanoi, Vietnam, where I first set up my clinic. There, I also had a opportunity to train at the Hanoi National Hospital of Traditional Medicine, Vietnam.
I offer a trans-disciplinary approach to body, mind and spirit integration, informed by traditional practices and modern biomedical research by dedicating a lot of my time to continuous study. My unique style blends my training in personal coaching, nutrition, Ayurvedic massage, and energetic healing with Traditional and Classical Chinese Medicine, incorporating Dr Tan, Sa’am, Yamamoto Scalp Acupuncture, Five Elements, Auricular and Electro Acupuncture. I am also a Jing Fang herbalist of the Long Sha Pai lineage, which is rooted in 1800 years of potent healing efficacy.

As part of my practice and philosophy, I strive to both educate and guide my patients, empowering them to live better and healthier lives.
After a detailed consultation, I will create a tailored treatment plan for your unique health. This will include Acupuncture and adjunctive treatments, such as Cupping, Gua Sha Massage, Infrared heat therapy and Moxa Therapy, along with Nutrition & Lifestyle advice to accompany the treatment.
If you need a compassionate and emphatic natural wellbeing practitioner, please don’t hesitate to contact me.

[H2] Our Clinic

Tara is an exceptional practitioner in her profession. Her holistic and compassionate approach to healing is very comforting and her knowledge of the body and minds alternative healing is extensive. She is very thorough and will leave no stone unturned to source the root cause of an ailment and will explain in great detail the steps to recovery which can include acupuncture, cupping, herbal remedies and suggested lifestyle changes.
Mick Nolan

I cant recommend Ostara Clinic acupuncture & Chinese medicine enough. I first went to Ostara clinic with severe chronic excema covering 95% of my body. Not only did Tara help my skin, she helped my whole body. Acupuncture and Chinese medicine with Tara’s knowledge of both was crucial to my healing. As I am a female, Tara helped my menstrual cycle and my body become balanced in all ways and I learned a lot about my cycle that i was unaware of.
France Earley

Excellent service, Tara was very patient and understanding throughout our sessions, made me feel at ease at every session, totally new experience for me, got so much from the whole journey, would definitely recommend.
Caroline Doherty